How To Get Strong, Healthy Nails

Let’s face it: That moment when you remove your 8-free polish and look down at your actual, bare nails can be disheartening. Without the cute nail art or trendy shade to make your manicure look fab, you may notice discoloration, brittleness, or spots—all of which could signal something important about your health. Here's how to get strong, healthy nails. May [...]

2019-10-21T08:57:41-04:00October 26th, 2018|Men, Vitamins and Wellness, Women|

How Vitamin B12 Can Help You Lose Weight & Shed Fat

Weight loss difficulties can be caused by a number of different conditions. One of the most common, yet hardest to notice in yourself, is a vitamin deficiency. The body relies on a variety of vitamins to maintain optimal health, and B12 is among the most important for weight control. If you want to lose excess weight, vitamin [...]

2019-10-21T08:57:44-04:00April 6th, 2018|Hormone, Men, Vitamins and Wellness, Weight Loss, Women|
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