SHOULD I BE TAKING VITAMIN D?

Known as the “sunshine vitamin,” Vitamin D is crucial to keeping you healthy and feeling good. It is a fat-soluble vitamin that is naturally present in very few foods. Some of these include fish, fish liver oils, egg yolks, and fortified dairy and grain products. Since it is found in very few foods, it is [...]

VITAMIN INJECTIONS FOR ENERGY AND METABOLISM

Have you ever noticed that when you eat poorly, you feel tired and worn out? And then when you start to make healthy food choices, you feel more energetic and able to accomplish more? This is because our bodies respond to the nutrients (or lack of nutrients) in the food we eat. So when [...]

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