Vitamins and Wellness

VIRTUAL HEALTH EVENT

DR. ROBERT SIEMAN VIRTUAL HEALTH EVENT January 31, 20223 • 6:00 - 7:00 pm (CST) Please join us for the first-ever Dr. Robert Sieman Virtual Health Event at New Leaf Wellness. Dr. Sieman had an incredible passion for overall wellness for everyone and we want to honor this! Use the form below to register [...]

SUPPORT = SUCCESS

REACH YOUR GOALS WITH A HEALTH COACH Tis the season when the calendar is telling us it is almost time for "New Year New Me"...Ugh! Not this again! Counting calories? Reducing carbs? Trying fad diets? All of the above? I don't know how to do that; it all sounds overwhelming and exhausting, and I [...]

3 Ways Intermittent Fasting Could Prolong Your Life

Fasting is mainly considered to be a weight loss management technique or one of the tools to normalize your diet. However, fasting has been related to a longer lifespan--eat less, live longer. Let’s take a look at the 3 benefits of fasting and their effects on our longevity: 1. Cleans up dead cells Recent [...]

SHOULD I BE TAKING VITAMIN D?

Known as the “sunshine vitamin,” Vitamin D is crucial to keeping you healthy and feeling good. It is a fat-soluble vitamin that is naturally present in very few foods. Some of these include fish, fish liver oils, egg yolks, and fortified dairy and grain products. Since it is found in very few foods, it is [...]

VITAMIN INJECTIONS FOR ENERGY AND METABOLISM

Have you ever noticed that when you eat poorly, you feel tired and worn out? And then when you start to make healthy food choices, you feel more energetic and able to accomplish more? This is because our bodies respond to the nutrients (or lack of nutrients) in the food we eat. So when [...]

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