8 Reasons for Daily Lemon Water

Lemon water right at the start of the day is not only refreshing, it gives you an immediate boost of energy that can improve your mood in one quick easy step while you are being hydrated. Today, we are giving you 8 reasons why you should drink lemon water daily! Start the Day... Drinking lemon [...]

2019-10-21T08:57:39-04:00March 22nd, 2019|Men, Vitamins and Wellness, Women|Comments Off on 8 Reasons for Daily Lemon Water

7 Little-Known Benefits of Vitamin C for Your Skin, Hair and Health

Let's paint a scenario. You wake up to the sound of your alarm reminding you that another day has reared its head, and unfortunately, yours is all foggy. Your nose is stuffed, you feel a fever coming on and nothing can motivate you to get out of bed—not even your favorite barista at the neighborhood [...]

2019-10-21T08:57:39-04:00February 15th, 2019|Men, Skin Care, Vitamins and Wellness, Women|Comments Off on 7 Little-Known Benefits of Vitamin C for Your Skin, Hair and Health

Studies Show Vitamin C Can Reduce Colds

The human body cannot produce its own vitamin C. Vitamin C is water-soluble which means it is quickly excreted. Aging individuals tend to have even lower levels of vitamin C. Actually, studies show vitamin C can reduce duration and severity of colds so, we're going to share those today! Therefore, it is necessary to supplement [...]

2019-10-21T08:57:40-04:00January 11th, 2019|Men, Vitamins and Wellness, Women|Comments Off on Studies Show Vitamin C Can Reduce Colds

Grant Will Fund Cancer Clinical Trials to Test High-Dose Vitamin C

Original Article: https://medicine.uiowa.edu/content/grant-will-fund-cancer-clinical-trials-test-high-dose-vitamin-c Posted on: Monday, November 19, 2018 Cancer researchers at University of Iowa Holden Comprehensive Cancer Center have received a five-year, $9.7 million grant from the National Cancer Institute to test the use of high-dose, intravenous (IV) vitamin C in the treatment of cancer. The integrated project, led by Joseph Cullen, MD, UI professor of [...]

2019-10-21T08:57:41-04:00November 20th, 2018|Men, Vitamins and Wellness, Women|Comments Off on Grant Will Fund Cancer Clinical Trials to Test High-Dose Vitamin C

Dietary supplements: Do They Help or Hurt?

Published by Harvard Health Publishing Original article: https://www.health.harvard.edu/staying-healthy/dietary-supplements-do-they-help-or-hurt What you need to know before taking a vitamin or mineral supplement. The average American diet leaves a lot to be desired. Research finds our plates lacking in a number of essential nutrients, including calcium, potassium, magnesium, and vitamins A, C, and D. It's no wonder that more [...]

2019-10-21T08:57:42-04:00August 31st, 2018|Men, Vitamins and Wellness, Weight Loss, Women|Comments Off on Dietary supplements: Do They Help or Hurt?
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