Have You Tried DIM?

What is it? DIM stands for Diindolylmethane. It is a natural plant-based chemical found in many cruciferous vegetables. DIM works to create a health balance of estrogen and testosterone in your body. Causes of Estrogen Dominance Processed foods and sugar Alcohol and caffeine Artificial fragrances Makeup and hair products Cleaning supplies Pharmaceuticals Benefits of DIM [...]

2019-10-21T08:57:39-04:00March 29th, 2019|Hormone, Men, Vitamins and Wellness, Weight Loss, Women|Comments Off on Have You Tried DIM?

Understanding Hashimoto’s Thyroiditis

Hashimoto’s Thyroiditis is an autoimmune low performing thyroid disease and is one of the most common health issues related to Gluten Sensitivity. With more and more individuals struggling with losing weight or gaining weight primarily in the stomach, it raises awareness to who is allergic or even sensitive to gluten. Today, we're hoping to shed [...]

2019-10-21T08:57:40-04:00November 23rd, 2018|Men, Vitamins and Wellness, Weight Loss, Women|Comments Off on Understanding Hashimoto’s Thyroiditis

Water. Everything You Need To Know.

Yeah, yeah. You’ve been told many times that you should be drinking more water. Here's everything you need to know. But is water really that important? Why all the fuss? Does it really matter that much? The short answer is ‘Yes!’ The long answer is ‘If you don’t drink enough water, crazy bad things can [...]

2019-10-21T08:57:42-04:00August 10th, 2018|Men, Vitamins and Wellness, Weight Loss, Women|Comments Off on Water. Everything You Need To Know.
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