What is it?

DIM stands for Diindolylmethane. It is a natural plant-based chemical found in many cruciferous vegetables. DIM works to create a health balance of estrogen and testosterone in your body.

Causes of Estrogen Dominance

  • Processed foods and sugar
  • Alcohol and caffeine
  • Artificial fragrances
  • Makeup and hair products
  • Cleaning supplies
  • Pharmaceuticals

Benefits of DIM

  • Anti-cancer properties (may prevent estrogen driven cancers like breast and cervical)
  • Weight Loss
  • Helps to restore a better ratio of “good” and “bad” estrogens
  • Anti-inflammatory effects
  • Decrease hormonal acne
  • Decrease menopause symptoms (hot flashes, night sweats)

Do You Have These Symptoms?

  • Hair loss
  • Fatigue
  • Headaches
  • Breast tenderness
  • Insomnia
  • Irregular Periods
  • PMS
  • Thyroid Issues
  • Depression or Anxiety
  • Polycystic Ovarian Syndrome
  • Low Libido
  • Cramps

These symptoms may be clues that you have estrogen dominance symptoms and could benefit from DIM supplements. To purchase online, visit our supplement store, New Leaf Rx Nutrition Shop.


Sources: https://universityhealthnews.com/daily/aging-independence/dim-supplements-provide-estrogen-dominance- relief-cancer-prevention-and-more/