Just as a sports coach can help an athlete develop and excel at a sport, Wellness Coaching can help anyone excel at living their life, even if they have chronic medical conditions.
The coaching process is similar to talk therapy in that it involves two people discussing ideas and issues. The process is different in that the person, who is being coached, is in the driver’s seat, creating their goals as well as the strategies on how to arrive at their goals.
What Does a health coach do?
People tend to hire Wellness Coaches to help them with health issues, such as weight loss, stress reduction, chronic condition management, improving diet and exercise, addiction, and adjusting to a life-altering health event, like a heart attack. There is an overlap between what a Wellness Coach and what a life coach does. A life coach’s domain is much broader, includes career issues, executive coaching, and professional effectiveness.
Unlike health fads that come and go, wellness coaching has strong evidence behind it backing its effectiveness for improving health and well-being. At New Leaf Wellness, a Wellness Coach promotes happiness, builds resilience, saves money, and helps people live longer and more fulfilling lives.
In conclusion, take control of your health and the health of your employees with help from your dedicated Wellness Coach wherever you are via Zoom. Save yourself from High Healthcare costs. Sign up for our online or in-person consultation services and receive personal attention! FREE 20-minute First session!
Health Coaching can help with :
- Weight loss
- Stress reduction
- The management of chronic conditions
- Improving diet and exercise
- Preventive care and wellness
- Illnesses and injuries prevention education
- Disease management
- Multi-Cultural Workplace Wellness
- And so much more!
Are you tired or feeling sluggish? Has your get up and GO… GONE? Call New Leaf Wellness and schedule a FREE 20-minute session with a Wellness Coach.
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