How To Avoid the Holiday Weight Gain
On Thanksgiving day and the ten days after Christmas, Americans will gain the most weight of the year. This [...]
On Thanksgiving day and the ten days after Christmas, Americans will gain the most weight of the year. This [...]
Watch this video to learn more about Food Sensitivity Testing. New Leaf Centers takes a holistic [...]
Just as a sports coach can help an athlete develop and excel at a sport, Wellness Coaching can help [...]
WHAT ARE ULTRA-PROCESSED FOODS? Many people suggest we avoid ultra-processed food and choose whole foods instead. What are ultra-processed [...]
Do you really need to lose weight or could it be something else? Watch this video to learn [...]