MOVE FORWARD WITH JOY

Moving forward and finding joy or connecting to the feeling of joy gives us hope. Having a healthy lifestyle helps us heal and move forward!  Some tips to move forward from the point that we are at:

MOVE FORWARD WITH A HEALTHY LIFESTYLE…
• Eating a balanced diet. Choose a variety of colorful fresh fruits and vegetables.
• Limit processed foods, caffeine, and alcohol.
• Drink water!
• If you are a smoker, try to quit. Smoking can trigger hot flashes, weaken bones, and irritate the bladder.
• Incorporate regular physical activity into your daily routine. Exercise improves bone density, reduces weight gain, and elevates your mood.
• Stress management techniques like meditation and yoga improve coping skills.

ANOTHER TIP TO HELP MOVE FORWARD…
Balance your hormones! Hormone therapy is an option for men and women. Your New Leaf Wellness health provider will help educate you regarding the benefits and together you will decide on a treatment plan that is right for you.

Schedule an appointment to review your symptoms, medical history, family history, and lifestyle. Your provider will work with you to tailor a treatment to meet your needs to reduce symptoms, improve your quality of life!

When you are busy with your own emotions – worrying about the future, regretting the past, thinking about what others have done wrong – you are missing what this moment has to offer.

What is really important right now is living life with JOY. But you cannot fill a cup that is already full. You have to empty the cup to let new energy come in. Follow the tips above to empty “your cup”! If you are open, you can find joy, things to be grateful for, and move forward.  However, if you are filled with all types of stress and negative emotions it is challenging to move forward.

Let lifestyle changes and balanced hormones help you move forward and better yet…move forward with JOY!

Schedule a FREE Consultation to start moving forward with Joy!

OMAHA LOCATION NOW OPEN

Please join me in the celebration of the opening of New Leaf Wellness, Omaha. My name is Brenda Herrod and I am a nurse practitioner with an incredible passion for overall wellness! Please come for a free consultation at New Leaf Wellness to find out how we can support you in your journey for a healthier lifestyle! You deserve to feel confident, strong, and healthy. Self-care is very important and YOU are the only one who can do it for yourself. We have so many personalized services to offer.

FOR A LIMITED TIME, RECEIVE…
• Free B-12 injections with Free consultations
• Free Express Back Facial with Hot Stones! Enjoy the relaxing, relieve your stress treatment!
• Free Revision samples with a skin analysis
• Free samples of Myers Immune Boost
• 50% off one area for Plasma Pen – new clients
• 50% off Microneedling with PRP – new clients
• 50% off Lash Lift – new clients
• 25% off Dermaplaning – new clients
• $9.00 Botox with the Glow Plus package
• Free tours through the new facility

GIVEAWAYS!*
• Plasma Pen Treatment (valued at $600)
• Microneedling with PRP (valued at $349)

*Giveaways will be drawn after the final event. Must meet with a consultant to confirm eligibility!

FEEL AMAZING AGAIN…OPTIMIZE YOUR HORMONES

By Brenda Lee Herrod, APRN, MSN, WHNP-BC

PART I

Do you suffer from brain fog? Do you complain of anxiety and have endless nights without sleep, resulting in a lack of energy, fatigue, and mood swings? Are you frustrated from gaining fat around the midsection and losing muscle, no matter how well you are eating, or how hard you are working out? How is your libido? Many women (and men too) suffer from these symptoms, as well as hot flashes, incontinence, vaginal dryness, accelerated skin aging, and joint pain. They are discouraged when told that it’s just “midlife changes” and to deal with it.

You don’t have to live with it and continue to suffer. There are options available. If you have decreased hormone production and some of the before-mentioned symptoms, I strongly recommend checking into bioidentical hormone therapy to optimize your hormones. Age-related decline in hormone production is one the most common causes of hormone imbalances. Poor nutrition, lack of sleep, stress, and lifestyle choices can also cause hormonal issues and make you feel like “crap.” In our early 30’s our hormones start diminishing and continue to plummet as we age, especially by the time we are in our 50’s and 60’s. Chronic disease can develop if left untreated. Restoring your hormones can actually slow down the aging process and prevent issues like cardiovascular disease, which is the number one cause of death in men and women. Other health issues that can result from low hormones are Alzheimer’s disease, osteoporosis, diabetes, and likely breast cancer.

Often the biggest fear that people have is that hormones can cause cancer. Cancer is not caused by hormones. The elderly have the greatest risk for cancer and they have the lowest level of hormones, while twenty-year-olds have the highest levels of hormones and a much lower risk of cancer. The important part is the type of hormones, the safest dose, route of administration, and having a provider closely monitor your labs, as well as the patient’s individual symptoms. It is essential and the best practice to treat patients on symptoms they are experiencing, as well as doing frequent lab work to monitor blood levels.

Bioidentical hormones are structurally identical at the molecular level to those naturally produced by our bodies and are made from wild yams. Synthetic hormones are derived from animal parts or urine and have a different molecular structure than what our body produces. Biodentical replacement therapy can be a part of a personalized health management program, but only when administered by providers specializing in natural hormone replacement therapy. These hormones include estrogen, progesterone, and testosterone.

STAY TUNED FOR PART 2 OF THIS ARTICLE COMING IN JANUARY!
In the meantime, you can use the form below to…
Schedule a free consultation to learn more about bioidentical hormones and how they can help you!

REFERENCES
Gray, Stephanie. Your Longevity Blueprint, Advantage Media Group, 2017.
Donovitz, Gary, and Cotten, Mandy. Breast Cancer Incidence Reduction in Women Treated with Subcutaneous Testosterone: Testosterone Therapy and Breast Cancer Incidence Study. European Journal of Breast Health (2021): 17, 2. 150-156.
Donovitz, Gary. Testosterone Matters… More! The Secret to Healthy Aging in Women, Wheatmark Publishing, 2020.
Sieman, Robert S. Live Life Better with Natural Hormone Therapy, New Leaf Wellness, 2017.

SYMPTOMS RELATED TO HORMONE IMBALANCE

Are you experiencing symptoms like WEIGHT GAIN, DIFFICULTY SLEEPING, or DECREASED ENERGY?
Frequently related to these symptoms is…hormones!

HORMONES
Hormones play an important role in our overall wellness. They are part of the endocrine regulatory system and secreted by endocrine glands acting as messengers to trigger or subdue parts of our body. Hormone-sensitive target cells in tissues and organs make changes when exposed to hormones. The hormones are broken down or metabolized slowly, but function in very powerful ways. Even tiny amounts cause big changes, controlling and coordinating activities throughout cells, organs, or even our whole body. These changes control most major bodily functions from basic needs like hunger to complex systems like metabolism, growth and development, reproduction, and even emotions and mood.

Major endocrine glands: pituitary, pineal, thymus, thyroid, adrenal glands, pancreas, ovaries, and testes.

Hormones you may have heard of: thyroid, insulin, cortisol, estrogen, progesterone, and testosterone.

HORMONE IMBALANCE
Starting as early as age 25-30, our hormone levels can start to change becoming imbalanced and producing effects like weight gain, insomnia, fatigue, lack of energy, mood fog, anxiety, and depression. Often a hormone imbalance goes unrecognized. We might just identify the symptoms and chalk it up to getting older or being stressed and might possibly take medications to treat individual symptoms. These symptoms and more are why too much or too little of a certain hormone can be serious.

Schedule a free consultation if you are experiencing any of these symptoms.

VITAMIN INJECTIONS FOR ENERGY AND METABOLISM

Have you ever noticed that when you eat poorly, you feel tired and worn out? And then when you start to make healthy food choices, you feel more energetic and able to accomplish more? This is because our bodies respond to the nutrients (or lack of nutrients) in the food we eat. So when you switch from eating fast food and begin eating wholesome, home-cooked meals, you’re giving your body more of what it needs to function efficiently.

Now imagine: what if you could take some of those wholesome nutrients from your home-cooked food and inject them directly into your body? You’d probably feel pretty darn good, right? Well, that’s exactly what vitamin injections do. They provide you with the nutrients that aid in the optimal functioning of your body.

VITAMIN INJECTIONS AT NEW LEAF WELLNESS SUPPORT WEIGHT LOSS
What does this mean for weight loss? Sometimes, when diet and exercise alone don’t produce results, it’s because the body does not have everything it needs to work properly. So no matter how little a person eats or how many hours they spend on the treadmill, the weight still won’t come off. Or maybe that person just can’t seem to muster the energy needed to even get to the gym. Often, vitamin deficiencies are to blame. And at New Leaf Wellness, we’ve found that in many cases, vitamin injections are the key to reaching weight loss goals.

VITAMIN C INJECTION FOR THE IMMUNE SYSTEM AND FAT BURNING
Vitamin C helps keep your immune system healthy, and it can also help you burn body fat during moderate exercise.

VITAMIN B6 INJECTION FOR STRESS REDUCTION AND HORMONE BALANCE
Vitamin B6 aids in stress reduction and helps keep your hormones in balance. In addition, it helps your body extract nutrients from food. So if you’re counting calories and eating a small lunch, vitamin B6 will help make sure you get the most out of every chickpea and green bean in your salad.

VITAMIN B12 INJECTION FOR ENERGY AND LOSING WEIGHT
Vitamin B12 is the energy vitamin. When you’re low on B12, you’re going to be low, period. If mustering the energy to get outside for a bike ride is your biggest challenge, vitamin B12 injections might be exactly the right next step on your weight loss journey.

VITAMIN B-COMPLEX INJECTION FOR CHOLESTEROL AND METABOLISM
All the B vitamins at once? Yes! The benefits of B-complex injections include increasing your good cholesterol and lowering the bad, metabolizing fats and carbohydrates into energy, protecting the immune system, and providing anti-aging effects.

WEIGHT LOSS INJECTIONS MIGHT BE THE KEY TO WEIGHT LOSS
Weight Loss Specialists at New Leaf Wellness, we specialize in weight loss, and if you’re struggling to lose weight, we can help. Our individualized programs include cutting-edge weight loss technology and one-on-one support by qualified and certified weight loss experts. Contact us by calling 888-728-7555. Let us help you reach your weight loss goals.

WOULD YOU LIKE TO FEEL 20 YEARS YOUNGER?

Which would you like to feel like?
Would you like to feel your age or would you like to feel 20 years younger?

When we are young, it is the abundance and perfectly tuned balance of hormones that makes us vital, wrinkle-free, sexually active and quick to recover from colds and flu. Hormones keep us fertile, and our joints limber and well- lubricated. It is our hormones that help us think well, remember where we put our keys and relate to others in intimate, connected ways.

As we age, hormones begin to fade, though exposure to toxins, eating badly processed foods, leading sedentary lives and not getting enough sleep also play their parts.

We can reverse or at a minimum stall the ravages of aging with hormone support. There are many types of hormones that work together to create the puzzle that becomes our lives and the more pieces (hormones) we put together in proper balance and in the right formulations, the more likely we are to age in a healthy, vibrant and beautiful way.

The best hormones to use are the bioidentical ones and that is what New Leaf Wellness uses. They are prescription medications estradiol, progesterone, testosterone, thyroid and adrenal support, and they are pharmaceutically made to look identical to the hormones our own bodies make when we are young and healthy.

With the proper hormones, prescribed by New Leaf Wellness providers who are trained and experienced in how to use them and when to use them safely and effectively, we spend less money on health care, on going from doctor to doctor and test to test with no hope of improvement in sight.

With hormones in balance we don’t need yo-yo dieting. Our bodies stay at their optimal weight, and exercise is pleasant with results we can be proud of. With hormones we find ourselves getting sleep again and feeling refreshed in the morning.

Hormones are safe and they protect us from diseases of aging. They protect our bones from osteoporosis and our hearts and brains from deterioration.
Yes, it may sound like hormones are the fountain of youth, but all you have to do is ask and look at those who take them and compare them to their peers who don’t.

When we see patients for the first time we ask: If you didn’t know how old you were, how old would you think you are? The answer from people on hormones is always 20 years younger. From those who don’t take hormones, it’s always at least 20 years older. Which would you like to be?

WHAT IS PELLET THERAPY & WHY SHOULD YOU CONSIDER IT?

What is Pellet Therapy and why should you consider it? Subcutaneous estrogen replacement therapy often referred to as “Pellet Therapy” is not a novel idea. It was initially described in 1938 as an alternative treatment for menopausal symptoms. Subcutaneous estrogen replacement involves the placement of crystalline, biodegradable pellets of estradiol subcutaneously into the buttocks. Placement is performed in the office using local anesthesia.

Advantages of Pellet Therapy

Estrogen replacement therapy (ERT) is very advantageous. ERT is superior to any other remedy for the treatment of hot flashes and vaginal atrophy. It has also been found to be cardio-protective, to improve cognitive effects, and to aid in the prevention of osteoporosis.

Despite these advantages, many patients discontinue their ERT for various reasons. The most common include irregular bleeding and or concern about breast cancer. Women discontinue therapy due to unreliability in taking pills, skin reactions to patches, nausea, or incomplete relief of symptoms. These patients may benefit from alternative routes of ERT like “pellet therapy”.

Subcutaneous ERT, unlike oral estrogen therapy, is better able to mimic premenopausal physiologic levels of estradiol and estrone. Subcutaneous estrogen has a favorable effect on lipid profiles with an increase in “good” cholesterol HDL and decreased level of LDL’s “bad” cholesterol. Although estradiol levels differ among patients, individual levels within each patient have very little variation. Implants provide more stable circulating estrogen levels than any other route of administration.

Insertion

Insertion is easily performed in the office. After a small area of skin is prepared with local anesthesia, a 5 mm skin incision is made in the subcutaneous fat of the buttocks. The trocar with cannula is advanced through the incision. The trocar is removed and the pellets are loaded into the barrel of the cannula. The obturator is inserted forcing the pellets out of the instrument into the subcutaneous layers of the buttocks. Complications, albeit rare, include bleeding from the insertion site, bruising, or wound infection.

Testosterone & Progesterone Therapy

Another potential benefit of pellet therapy is the ability to combine subcutaneous estradiol and testosterone replacement. Testosterone therapy has been used for patients who complain of reduced libido. A combined dose of estrogen and testosterone has been shown to significantly improve libido, sexual enjoyment, and menopausal symptoms lasting for 5-6 months.

Appropriate patients include peri/postmenopausal women seeking to relieve hot flashes, vaginal atrophy, maintain or increase bone density, and produce favorable lipid changes. Patients with an intact uterus require progesterone therapy to protect the endometrium, as do patients using other forms of estrogen replacement.

Pellet Therapy and Libido

Subcutaneous ERT or “Pellet therapy” is a convenient form of estrogen replacement therapy, eliminating the need for daily pill or patch. Furthermore, combined therapy adding testosterone can also be used to adjudicate symptoms of decreased libido, leading to more sexual enjoyment.

New Leaf Wellness has a vision to provide women with awareness, options, and solutions. We take pride in providing a safe space for women to explore choices for their sexual health, rejuvenating their appearance, and improving their lives. New Leaf Wellness understands the intensely personal and sexual health issues involved in these surgeries/treatments. Our staff is dedicated to patients having the best outcomes with the highest levels of safety and comfort.

Lastly, if you have questions, please reach out using the contact form below and we will make arrangements for a FREE personal consultation!

PELLET THERAPY CLINICAL STUDY

I am 59 years old and have been using hormone pellet therapy for over a decade. It has been a true life saver for me in more ways than anyone could imagine. About 9 months ago I started using pellets from New Leaf Specialty Pharmacy and my world got even better. I truly had no idea that there could be such a noticeable difference in the pellets themselves. I have always been a fan of this therapy, and moving forward I will only use New Leaf’s pellets. I only wish that I had the words to explain how amazing I feel. Thank you New Leaf!!

Jacksonville, FL Patient, Under Care of New Leaf Wellness Providers**

85% of all Patients report Hot Flashes or Night Sweats as a symptom. 94% report almost COMPLETE RELIEF of these symptoms within 4 weeks of PELLET therapy!

95% of all patients report SIGNIFICANT RELIEF of one or more symptom with PELLET therapy!

94% of all patients report IMPROVEMENT of LOW SEX DRIVE with PELLET therapy!

Using QUALITY MATERIALS and external testing for potency & sterility is all part of our PELLET compounding in our 503A STATE-OF-THE-ART facility for the SUCCESS and HEALTH of our patients at New Leaf Wellness.

ALSO:

  • Pellet implants deliver consistent, physiologic levels of hormones.
  • The consistent and physiologic dosing has been shown to maintain and improve bone density.
  • Pellet implants bypass the liver and don’t negatively impact clotting factors, blood pressure, lipid levels, glucose, or liver function.
  • Pellet implants have consistently been shown to improve:
    1. Cardiovascular Health
    2. Sex Drive and Libido
    3. Headaches and Migraines
    4.  Insomnia
 / Hot Flashes
    5. Mood and Depression
    6. Joint Aches and Pains 
along with many other symptoms!

An individualized approach to hormone replacement therapy, using biologically identical hormones, pinpoints a person’s exact hormone levels, and what hormones are needed to balance their hormone deficiency. The differences between synthetic and biologically identical hormones are in their chemical structures and functionality. Biologically identical hormones have the same chemical structure as the hormones created naturally in the human body.

At New Leaf Specialty Pharmacy fused hormone pellet implants are compounded using biologically identical hormones. The hormones are pressed / fused into very small cylinders. New Leaf Specialty Pharmacy compounds Estradiol and Testosterone quality pellets.

Pellet insertion is a relatively simple in-office procedure. The pellets are inserted subcutaneously (under the fatty lining of skin), either in the lower abdomen or the upper buttocks through a very small incision. The incision is then closed with sterile-tape strips. Patients cannot feel the implants under their skin. Implants placed under the skin consistently release small, physiologic doses of hormones, which have been shown to have many benefits including those listed above.

Fused Pellet Implants typically last between 3-4 months, depending on how rapidly the hormones are metabolized. After insertion of the pellets, vigorous physical activity should be avoided for 2-3 days, or as suggested by the provider. Some patients begin to feel symptom relief within 48 hours, while others may take up to two weeks to notice a marked difference or longer depending on a patients starting point. The pellets do not need to be removed, they are completely dissolved by the body.

Generally, there are minimal side-effects associated with the pellet implant procedure. Other than slight bruising, the other complications are very rare. Hormone “natural” side-effects vary and should be discussed with your healthcare provider.

Before starting any hormone replacement therapy, patients will work directly with a knowledgeable advisor to have hormone testing done to evaluate their personal hormone profile. Based on existing hormone levels and health history, the provider will make a hormone replacement recommendation. Once pellets have been inserted, hormone levels will be reevaluated prior to the insertion of the next round of pellets.

Pellet implants require a prescription from a provider. It is very important to work with a provider that is well versed in hormones as well as the actual pellet implant procedure and at New Leaf Wellness there is combined experience in this area of over 100 years. The placement of the pellet and the hormone dosing are extremely important in determining safety and efficacy. Pellets made by New Leaf Specialty Pharmacy follow strict United States Pharmacopeia (USP) guidelines.

 

VIRTUAL LIFE

The “virtual life” looks like it is here to stay. Look at all the services we do so you look amazing on those calls!

LIP ENHANCEMENT Adding fullness to the lips can create a more youthful appearance both on and off camera. You can add fullness, and it doesn’t have to be overwhelming…a little goes a long way.

PLASMA PEN LIFT If you have been staring down at your laptop, and gravity is starting to show…get Plasma Pen! It can tighten any area of the face, even the jowls!

EYELID PLASMA PEN Spending six hours in front of the computer doing Zoom calls and webinars has increased awareness of eyes. If you want to look younger and more awake get the Eyelid Plasma Pen Treatment or Plasma Pen blepharoplasty.

INJECTABLES We all know the benefits of relaxing the “11,” opening the eyes and raising the brows. Done properly, Botox can be a mini face lift.

FILLER Kiss those parentheses lines goodbye – filler instantly smooths out those parentheses lines along the sides of your nose and mouth.

HAIR RESTORATION Creating a hair line and adding fullness creates a more youthful look and increases confidence.

ELLIPSE IPL SKIN REJUVENATION Photo-rejuvenation skin treatments can improve the appearance of fine lines and sun damage.

MICRONEEDLING This minimally invasive treatment reduces the signs of aging and firms the skin.

With so many benefits, it’s no wonder you’ve been considering scheduling an aesthetic appointment of your own To find out which therapy is right for you, book an appointment online or by calling our office.

Five Benefits of Bioidentical Hormone Replacement Therapy Even Many Doctors Don’t Know

As we age, we drop in essential hormones, such as Estrogen, Testosterone and Progesterone These hormones are not only responsible for your secondary sex characteristics, but also keep your body youthful and strong. As your hormones decrease, your tissues and bones begin to degrade. You may experience:

Vasomotor symptoms — hot flashes, night sweats, palpitations, and migraines

Urogenital symptoms — stress incontinence, urge incontinence, dry vagina, uncomfortable sex, loss of libido (sexual desire)

Psychogenic symptoms — anger, irritability, insomnia, loss of self-esteem, brain fog, memory loss, global cognitive decline, anxiety, and depression

Accelerated Cardiovascular decline — menopause is associated with significant deterioration in cholesterol and other lipid and blood sugar control parameters that cause heart attacks, strokes, and vascular obstruction illnesses. A drop in these hormones is simultaneously associated with other increased risk factors including increased incidence of diabetes and obesity that are independent harbingers of heart attacks and strokes.

Here are five benefits of taking Hormones:

Natural Hormone Therapy or Low-T Therapy are an identical match to your body’s own hormones: Bioidentical hormones are created from plant sources such as soy and yam. The estrogens in the plants are synthesized so they have exactly the same chemical structures of hormones found in the human body. Because the structure of bioidentical hormones is the same as the chemical structure of your own hormones, your body identifies and accepts them more readily. You’re less likely to have side effects and can take them safely over the long term.

Natural Hormone Therapy or Low-T Therapy controls hot flashes and night sweats: Those uncomfortable surges of heat that make you peel off layers during the day or wake up sweating at night are caused by your hypothalamus, which is your body’s thermostat. When your hormones are out of balance, your hypothalamus overreacts to even slight changes in temperature. After starting treatment, your hormone levels stabilize, and your hypothalamus becomes less reactive.

Natural Hormone Therapy or Low-T Therapy makes sex fun again: The loss of interest in sexual activity (libido) will subside. You also might notice fewer urinary symptoms, too, such as leaking when you sneeze, cough, or laugh.

Natural Hormone Therapy or Low-T Therapy promotes better sleep and mood: Balanced hormones help your body and brain function optimally. Getting a good night’s sleep also helps improve your mood by giving your brain the restorative rest it needs.

Natural Hormone Therapy or Low-T Therapy gives you better skin, hair, and bones: You don’t feel old, so why should you look it? When you restore your body’s healthy hormonal balance, your skin starts to act younger again, too. Your body ramps up production of the proteins collagen and elastin, which give your skin support and flexibility.

Put aging biology, risks and symptoms behind you while preserving your cardiovascular health, brain health, bones, skin, and hair.

Our NATURAL HORMONE THERAPY comes with many added benefit programs. Whether you want Vitamin Cocktail Injections to boost your energy and overall health, discounted Weight Loss programs, or $9 Botox units–we have a monthly package perfect for your needs.