What You Can Expect as a New Patient

You’re tired of being at the mercy of your hormones. You’ve noticed all kinds of troubling symptoms since you reached middle-age. It’s the point when your reproductive system is getting ready to eventually shut down. As a result, your reproductive hormones are dropping. This can wreak havoc on your system. Fatigue, a loss of stamina, weakness and insomnia are only a few of the troubling symptoms that can come with hormonal fluctuations. Loss of libido and the inability to concentrate are common as well. Unexplained weight gain is another problem. If you’ve decided to take charge of your hormonal imbalance with hormone therapy, it is likely that you want to know what to expect as a new patient doing hormone therapy.

How Soon Will You See Results?

As a new patient, you need to understand that hormone therapy is going to make a difference in your life. However, these changes didn’t happen overnight to your body. As such, you can’t expect an instant fix. With consistent treatment, however, you will begin to see positive changes. In the first few weeks that you start your hormone therapy regimen, improvements should begin to happen. Your energy levels will go up. Your moods will become more balanced. You’ll find it easier to stay focused and get a good night’s rest. You’ll no longer be crushed by fatigue.

“[NLW Nurse Practitioner named] Angela was very informative and made me feel comfortable with moving forward. Can’t wait for the test results.”

– Kathryn, NLW Patient in Clive, Iowa

As time goes by and you continue with hormone therapy, your libido will make a comeback. You’ll be able to get your weight under control again and may even see those excess pounds melting away. Positive changes in your eating habits and exercise routines can also help you to have positive results.

Our Doctor Can Monitor Your Progress and Make Changes

Your hormone therapy program is going to be tailored to suit your needs. After a simple blood test to detect hormonal changes, our doctor can prescribe your hormone therapy, the dosage will meet your needs. Our team will monitor your progress as a new patient over the course of the coming months, note any concerns and make adjustments, if necessary. The main thing you need to remember is you have to be patient and stick with the program. You will gradually feel more like yourself as you continue with your hormone treatment.

“Where to start…Everything! New Leaf hormone replacement has changed my life! I have more romantic desire, no more hot flashes or night sweats and my focus and physical stamina is off the charts! I have been a client for over 2 years and my husband makes sure I get here for appointments as he does not want me to go back to the “old” me! Thank you New Leaf!”

– Jacquie, NLW Patient in Clive, Iowa

Learn More About Natural Hormone Therapy

The only way that you are going to restore balance to your hormones is to replace depleted levels. New Leaf Wellness providers can help you to get on the right track. Come to our office for an appointment to discuss your bothersome symptoms. As you begin your hormone replacement therapy, pay attention to the changes in your body. You are going to see a difference.

Contact us today to schedule a new patient appointment for natural hormone therapy!

Sleep and Recovery

Do you sleep enough? Are you able to recover well? Do you have a good quality of sleep? These questions arise regularly…. but why?

Sleep and Recovery

The answer is very simple. Sleeping is a physiological function essential to the proper functioning of our body and is essential to ensure our mental, emotional and physical health. When we have a poor quality of sleep or have too little sleep, every facet of our body can feel harmful effects; Whether it be our appetite, our level of energy, our performance or our well-being. You may feel that sleep is synonymous with inactivity; But on the contrary, a good night’s sleep is one of the most effective remedies ever! By sleeping, your system benefits from countless benefits such as having more energy, better stress management, preventing weight gain, strengthening the immune system and many others.

“My husband and I appreciate New Leaf so much, we joke New Leaf treatments are cheaper than a divorce! Before the treatments, I had terrible hot flashes and night sweats that woke me laying in a pool of sweat. I was moody and very much against my nature, very irritable over little things. Our sex life had tapered off somewhat, but, it is now as great as when we first married. I very much recommended New Leaf to my menopausal friends!”

– Kelly P., New Leaf Wellness Patient in Clive, Iowa

At New Leaf Wellness, we firmly believe that the quality of sleep is essential to the proper functioning of the body and the mind. That’s why many of our treatments have benefits closely related to sleep! Among the many ways we can treat, Natural Hormone Therapy is at the top of the list and helps reduce insomnia. This amazing therapy equals the benefits of deep sleep and so much more so call for information!

Don’t wait until your quality of life is challenged or your relationships suffer due to your stacking symptoms. Natural Hormone Therapy has a wide range of benefits. Take our quiz to see how you score on your current hormone related symptoms.

Take Our Hormone Health Quiz!

For WOMEN

For MEN

Healthy Weight and Hormones

Many people struggle with weight and there are a lot of reasons why people keep excess weight on. Of course diet, exercise, and sleep are a critical component of a healthy body and sleep. Proper hormone balance is also critical. Healthy weight and hormones are a component we need to talk about for a minute.

There are many hormones involved in keeping a healthy weight. The most common hormones that are out of balance in your body are thyroid and testosterone. Thyroid is mainly responsible for your metabolic rate i.e. your ability to burn calories and keep your energy up. Cortisol is largely responsible for dealing with stress and inflammation, and storing fat is a part of that function. Insulin is responsible for metabolizing blood sugar, which is critical to your body, and also fat storage. Testosterone is known as the male sex hormone but is present in both men and women.

Testosterone has numerous functions, one of them being the ability to build muscle and enhance energy and fat burning.

Your body was not designed to deal with chronic, daily stress. Today’s world is extremely stressful: emotionally and physically.You are exposed to a lot of chemicals on a daily basis that is stressful on your body to deal with and process. You are also bombarded by daily “noise”—depressing news by radio/tv, constant access to cell phones, computers, financial stresses, etc.

Your hormones are there to keep you safe and healthy. There is no bad hormone. The problem is that with the chronic, daily stress your hormones become imbalanced. As a result you feel tired, become moody, gain weight, etc. The good thing is that you can fix that with proper hormone balancing with Natural Hormone Therapy combined with some healthy lifestyle changes. It just takes the desire to feel better to get started.

Take a look at our testimonials of people who once felt tired, lethargic and frustrated with their clothes not fitting or the scales only seeming to go up. They got tired of being tired. Are you ready to live your life better?

Testimonials – WOMEN

Testimonials – MEN

Have questions? We’re here. Call 888-728-7555 !

Adrenal Fatigue – What You Need To Know

Adrenal Fatigue Explained:

The adrenal gland is located on top of each kidney–the human body has a total of two adrenal glands. The adrenal glands are responsible for producing a variety of hormones. They produce aldosterone–which helps with blood pressure, epinephrine–the fight or flight hormone, cortisol–affects the immune system and metabolism, and precursors that allow our bodies to make sex hormones– Progesterone, Estrogen, and Testosterone. In today’s world our adrenal glands are getting overwhelmed and this can lead to what we call adrenal fatigue.

The adrenal glands are not equipped to handle the constant stress that we have today. They are equipped to deal with intermittent stress and then be given a chance to recover. But, in today’s world of 24/7 emails, texts, negative news, traffic, increasing work demands, decreasing sleep, etc we demand more from the adrenal glands. These glands are not being given the rest that they need.

Adrenal fatigue is the term that we give to overworked adrenal glands. When the adrenal glands are overworked they are unable to keep up with the demand for the hormones that they produce. The result can be one or more of the following: feeling fatigued, having lower sex hormones, a decreased immune system, salt cravings, trouble getting up in the morning, increased energy at night, an increased reliance on caffeine, and an inability to handle stress.

Most people in today’s world have some adrenal fatigue.

Treating it takes a multifactorial approach…. Ways to get started:

  • The first thing to do is unplug and give your body rest.
  • Turn off your phone alerts and check your phone when you want to.
  • Turn off your phone at night and one day a week if you can.
  • Give yourself quiet time to sit and simply breathe.
  • Avoid watching or listening to news since they over dramatize things and cause mental stress.
  • Take yoga or tai chi.
  • Ensure that you get to bed at a reasonable time.
  • Picking one day per week to recharge and completely unplug would be a great goal to have.

You can also support your adrenal glands by balancing your hormones with Bio-identical hormones. By doing this you take the stress of producing the sex hormone precursors off your adrenal glands. In today’s world Bio-identical hormones are needed by the majority of men and women over 35 years old in order to live optimally. Our hormones are depleted by the stressors and chemical toxins that are in today’s world. Our bodies need assistance to deal with this.

B vitamin complexes are helpful in supporting the adrenal glands. They help to lower cortisol naturally and to help metabolism. Beans, eggs, and dairy products are a great food source of B complex vitamins. I have also found B complex injections to be an effective way to ensure absorption of the B vitamins. In the beginning you may need B complex shots quite often, but as your adrenal glands recover you will find that you won’t need them as often.

TEST YOUR ADRENALS:

TEST – for Women

Test – for Men

There are also adrenal support supplements that contain herbs that assist the adrenal glands. Typically these are only needed for a short time if you are taking the actions mentioned above.

Blood ozone therapy is also effective for rebooting your mitochondria and this includes regenerating your adrenal glands. Your mitochondria are the sources of energy in all of your cells. IV Ozone therapy can improve your overall energy and well-being by assisting your body in repairing itself. This is done in the office and takes about 45 minutes.

Adrenal fatigue is rampant in today’s world. If you have any of the symptoms mentioned it is advisable to get advice from a physician trained in Bio-identical hormones. Adrenal fatigue is not diagnosed by traditional tests. It takes the expertise of someone who understands the nuances of hormones.

You can lead a healthy and happy life if you take the time to take care of yourself. Be patient and give it some time. Adrenal fatigue did not happen over night and it won’t fix over night but it can be fixed.

Ready to learn more >>

A Closer Look At Natural Hormone Therapy (NHT)

Hormone balance is essential for optimal health and wellness, but as we age, our body’s hormone levels naturally decrease. Other factors can also contribute to hormone loss such as menopause, disease, or trauma. Without these important hormones, our physical and mental health begins to deteriorate, thus starting an accelerated aging process. Typically, by the age of 40 (sometimes earlier), we begin to lose hormones, which is why starting treatments such as Natural Hormone Therapy (NHT) is important to achieving the long-term protective benefits of hormone balance. Let’s take a closer look at the process…

Who needs NHT?

Anyone experiencing hormone imbalance, typically starting over the age of 40 and in some cases in the 30’s. As we age, we experience a natural decline of hormones due to environmental and dietary toxins. If you experience any of the symptoms listed below, you may be a good candidate for NHT.

  • Weight gain
  • Limited Energy
  • Hair Loss
  • Low Sex Drive
  • Mood Swings
  • Sleeplessness
  • Poor Concentration
  • Memory Loss
  • Fatigue

What is the difference between bio identical hormones and synthetic hormones?

Bio-identical hormones come from natural sources, such as yams, and are designed to replicate the same chemical structure as the hormones naturally produced by the human body. Synthetic hormones are manufactured hormones produced in a lab.

There are many advantages to using bio-identical over synthetic. Because bio-identical hormones are derived naturally, our bodies can metabolize them properly. On the flip side, because synthetic hormones are produced in a lab, they cannot metabolize correctly in our bodies. This often leads to side effects such as bloating, bleeding, and mood swings, and in some cases have been linked to both breast and uterine cancers.

Pharmaceutical companies cannot patent bio-identical hormones because each regimen is specifically formulated to treat patients on an individual basis. Synthetic hormones use a “one size fits all approach”, and are therefore patentable.

How does the process work?

First you will meet with one of our highly trained physicians that will provide comprehensive lab testing and an in depth questionnaire to determine your specific needs. You will then be given a personalized treatment plan often including pharmaceutical grade supplements.   Based on your hormone levels, a specialized compounding pharmacy will individually tailor a bio identical hormone specifically designed for you.

For additional information on our Natural Hormone Therapy or to schedule a consultation, please give us a call at 888-728-7555, we have 4 convenient locations to serve you.

What Is The Difference Between Bio-identical And Synthetic Hormones?

What is the difference?

In our last post we noted that many foods have been genetically modified, but unanticipated, negative effects of these products in the human body have caused many health conscious people to choose a nonGMO alternative to consume. 

Similarly, the hormones we produce in our own body are different from synthetic hormones produced by a pharmaceutical manufacturer.  The synthetic variety has enough similarity to the bio-identical hormone that it does turn on the main function in the body, but its unique structure allows it to be patented by the pharmaceutical company and thus sold for a profit. 

In contrast, a bio-identical hormone, being identical to that formed in our body, cannot be patented by a pharmaceutical company.  Equally important is the fact that the bio-identical form acts just as our own native hormone to produce the desired function without increasing risk, while the unique structure of the synthetic hormone also turns on effects in our bodies that does increase risk.  That is why “hormones” get a bad rap: the increase in heart attacks, strokes, blood clots, and cancer  associated with synthetic hormones is enough to make anyone think twice before using them! 

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Do You Read Labels?

A quick visit to your local grocery store confirms the American public reads labels on the boxes and cans of food purchased for consumption. In bold letters, many products proudly display that no genetically modified organism (nonGMO) is used in the production of the food, signifying that it is a much healthier product!

How many of you who select a nonGMO product over one that has been genetically modified use the same discretion in selecting your hormone replacement? Yes, both guys and gals!

Hormone therapy, like food products, comes in the “natural” variety and also a “modified” version, better known as synthetic.  Just as GMO modified foods have potential for harm in our bodies, synthetic hormones have potential harm associated with using them in our bodies, while the “natural” or better called bio-identical hormones have a safety and benefit record for long term health and wellness! 

If that “wets your appetite” for more information, look for our next blog entry to give you more specifics on the differences…and keep reading those labels!