The holidays can be joyful—but they can also leave you feeling depleted. If you’re experiencing fatigue, mood swings, or trouble sleeping this time of year, it may be more than just seasonal stress. Hormone imbalance could be amplifying how you feel.
When stress levels rise, your body produces more cortisol—your primary stress hormone. Over time, elevated cortisol can disrupt key hormone systems like estrogen, progesterone, and testosterone. This can lead to energy crashes, irritability, brain fog, and difficulty managing your weight.
If you’re feeling “off” this season, pay attention to these signs:
- Constant fatigue, even after rest
- Restless sleep or waking in the night
- Mood swings, anxiety, or irritability
- Brain fog or poor concentration
- Weight gain around the midsection
- Low libido or motivation
At New Leaf Wellness, we specialize in natural hormone therapy to help rebalance your body and restore your sense of well-being. Through personalized treatment plans, comprehensive lab testing, and bio-identical hormone solutions, we help you feel like yourself again—without guesswork.
Take this season as a chance to invest in your health. Start with a complimentary hormone evaluation at one of our clinics in Tulsa, West Des Moines, or Omaha—and head into the new year feeling balanced, energized, and supported.
