Tag: hydration

8 Reasons for Daily Lemon Water

Lemon water right at the start of the day is not only refreshing, it gives you an immediate boost of energy that can improve your mood in one quick easy step while you are being hydrated. Today, we are giving you 8 reasons why you should drink lemon water daily!

Start the Day…

Drinking lemon water first thing at the start of each day is an easy routine to get into that can improve your overall health in a very positive way. Not only is it refreshing but it jumps starts digestion and your body’s natural detoxification process, add to that lemons are loaded with iron, calcium, vitamins C and B, enzymes, potassium, magnesium, fibers, and antioxidants, which may help build up your resistance to aliments, sickness, and disease. It’s a win win refreshment with seemingly endless benefits in a simple daily routine.

Replace Caffeine?

Lemon water right at the start of the day is not only refreshing, it gives you an immediate boost of energy that can improve your mood in one quick easy step while you are being hydrated. The importance of staying properly hydrated can not be stated enough. Water is always best, but many people find it too bland, adding lemons adds some zest to it that is enjoyable which may help you also kick the caffeine habit.

Lemon Water for Immunity

Lemon water can boost your immune system as it is high in vitamin C which fights cold and flu by strengthening the immune system, and helps improve the body’s ability to absorb more iron from the foods consumed which is an important nutrient. Lemons also have antiviral and antibacterial properties that aid in fighting off colds and flu, which also soothe a sore throat.

Lemon Water for GI Tract

Lemon juice has a similar structure to the juices that are found in you stomach that helps to loosen and flush out toxins from in the digestive tract. It also helps to hydrate your colon, stimulate bile production, infuses water into stool, and aides your bowels moving in the morning. It can help to ease bloating, heartburn, and indigestion. Lemons help to flush your system and stimulate your liver to produce more enzymes and make them work more efficiently. Lemon juice works as a diuretic to keep your urinary tract toxin free and change PH levels which decreases bacterial growth.

Lemon Water for Healthy Skin

Lemons are a very rich source of antioxidants that promote healthy skin by help to restrict free radical damage that is responsible for the premature aging of your skin. The vitamin C helps rejuvenate and maintain skin’s elasticity to help prevent the formation of wrinkles and decreases blemishes.

Lemon Water Reduces Inflammation

Lemons have the ability to reduce inflammation by removing uric acid from your joints. With its sour taste lemons are one of the most alkalizing foods known that alkalize the body.  Build ups of uric acid is one of the known major cause of inflammation. Too many acids in the body not only causes inflammation, but it can also cause obesity, major diseases like cancer, Alzheimer’s, and diabetes.

Lemon Water for Weight Loss

Drinking lemon water can help you achieve faster, long term weight loss goals when added to your routine. It helps boost your metabolism, fight hunger cravings, and gives you a full feeling making you less prone to snack between meals.

Lemon Water for Emotional Health

Lemon water can give you a boost to help fight stress and depression, it creates more focus and mental clarity as it contains high levels of magnesium and potassium which are beneficial on our nerve health and brain.

 

Source: Natural News

Epionce Anti-Aging Lip Renewal

Epionce Anti-Aging Lip Renewal is a twice daily moisturizer developed specifically for the unique lip area. Because this area of the body can be challenging to keep looking soft and smooth, particularly in the winter months, Anti-Aging Lip Renewal improves hydration, as well as to help diminish visible signs of aging. Thus, keep these tips in mind for incorporating this product into your daily regimen. Our clients are enjoying the benefits!

 

epionce anti aging eye lip creamHydration is Key!

Actually, the proper amount of hydration is key to healthy-looking skin all over the body, and our lips are no exception. In fact, the outer layer of skin on the lip is very thin and as a result, moisture evaporates from our lips much faster than ordinary skin which causes them to dry out easily. Luckily, Anti-Aging Lip Renewal’s formula retains moisture, so your lips will be less prone to chapping and irritation. Like your Renewal Facial product, Anti-Aging Lip Renewal does more than just moisturize but also provides the key oils that the skin needs such as barrier-boosting cholesterol, ceramide and fatty acids.

 

How It Works

As its name suggests, Anti-Aging Lip Renewal helps visibly improve the appearance of fine lines and wrinkles around the mouth. Also, soft-focus technology diffuses light so visible fine lines and wrinkles will appear less noticeable. So, Epionce botanicals hydrate skin, while diminishing the visible appearance of fine lines and wrinkles on your lips.

Anti-Aging

Lastly like your favorite Renewal Facial product, Anti-Aging Lip Renewal has optimal benefit when applied only twice per day. Actually, traditional waxy lip balms applied multiple times per day only sit on the skin’s surface to hold in water and make lips “feel better” without addressing other causes of chapped lips. In fact, ingredients in Anti-Aging Lip Renewal works similarly to Renewal Facial products and its formula is a lotion base encouraging healthier skin, long-lasting hydration and less visible irritation when used only twice daily. Epionce is safe to use along with your Renewal Facial product morning and night to reveal smoother, softer lips.

Check the ingredients ✅

To schedule with our Esthetician, contact us.

Save Your Skin During the Holidays!

We’ve compiled 7 best ways to save your skin during the holidays, so you don’t have to play catch up in January. It is bad enough the credit card bills come piling in, do we also need the wrinkles and dry skin? Shopping, parties, family in town, traveling, etc. there are so many things going on this time of year, sometimes neglecting ourselves in the process and even our skin.

Healthy Skin in December

1. Wear Your Sunscreen- Even though the sun is gone, we still need to be aware of the UVA rays that are present year round. These are the rays that can cause skin cancer and premature aging.

2. If you’re stressed out, your skin will show it. I know that being “stress free” isn’t always an option but it’s important to take a time-out every once in a while. Go do some yoga, get a pedicure, a facial (call New Leaf Wellness) or just relax by the fire. We all know these things but we need to be reminded.

3. Manicures- All your running around at the malls and cooking are going to wreak havoc on your hands and nails. Mix any oil (olive, jojoba, grape seed) with a lotion or apply by itself for extra hydration to save your skin for cracking and bleeding.

4. Chapped Lips- This is when you need a Lip BALM, not a chapstick. A balm will heal your lips and a chapstick will protect your lips. Burt’s Bees is my absolute favorite.

Enjoy this post? See 5 Easy Tips for a Healthy Skincare Regimen for more ways to save your skin! >

5. Sore Feet- Peppermint is the answer. You can find it in scrubs and lotions and it will make your feet feel fantastic! Or add peppermint oil to your current favorite lotion!

6. Dry Skin-  Did you know that people with dry skin tend to age faster than those with oily skin? Yep, there is an advantage to oily skin. Keep your skin hydrated and not just your face. I’m obsessed with grapeseed oil right now so that is my go-to oil but whatever works for you is good. Just make sure you use it consistently. Those heaters can dry out our skin and make things worse.

7. Makeup- Keep it light and dewy and wash your face every night!

 

If you’re feeling like these tips are great, but you need more, we hear you! Take our quick assessment to understand what your skin needs!

Yes, I want to take the Free Aesthetics Health Quiz!

Why Add a Hyaluronic Acid to Your Skincare Regimen?

Why add a Hyaluronic Acid to your skincare regimen?

Is it good for acne and also normal to dry skin?

Hyaluronic acid is phenomenally helpful for all skin types. For those with oily skin, and sensitive or normal skin hyaluronic acid does remarkable things in the skin. Most acne patients are terrified of the word moisturizer, but Hyaluronic Acid is exceptionally lightweight texture that feels weightless on skin even though it has such concentrated moisturizing properties. It also replenishes moisture level so the helping the skin from overproducing oil. For those with sensitive skin it’s also incredibly gentle but drenches skin with long-lasting hydration.

“You don’t want the audience to be staring at your frown lines when you’re playing a beautiful song.”

– Brooke, 31 age, NLW Patient

​10 Benefits of Hyaluronic Acid

The dermatologic and aesthetic benefits of Hyaluronic Acid Serum are too numerous to count. Here are just ten of the amazing ways hyaluronic acid enhances the health and appearance of your skin.

  1. Hydration – Able to hold up to 1000 times its molecular weight in water, hyaluronic acid penetrates the skin and binds skin cells to water, infusing all layers of the skin with valuable, rejuvenating moisture.
  2. Humectant – After infusing the epidermis with valuable moisture, hyaluronic acid continues to draw moisture in from the surrounding environment to provide lasting hydration benefits.
  3. Lipid barrier enhancement – Hyaluronic acid fortifies the skin’s natural barriers to lock moisture in for an even more dramatic hydrating effect.
  4. Increased resilience – By enhancing the skin’s natural barriers, the skin is better able to defend itself against environmental age-factors and pollutants.
  5. Tighter skin tone – As it fills the skin with moisture, Hyaluronic acid tightens the overall complexion and firms facial contours for a more youthful appearance.
  6. Smoother texture – Much in the same way it tightens the skin, it also smoothes the texture of the skin for a silky smooth finish you can see and feel.
  7. Less visible fine lines and wrinkles – Hyaluronic acid reduces the size and visibility of fine lines and wrinkles by stimulating skin cell production of collagen and elastin, two fibers that contribute to skin elasticity.
  8. Stimulates skin cell regeneration – In addition to stimulating skin cell production of collagen, hyaluronic acid promotes skin cell regeneration for healthier cells and a more vibrant complexion.
  9. Pigmentation – A description of hyaluronic acid wouldn’t be compete without mentioning ability to reduce and prevent age spots and pigmentation issues.
  10. Clarity – By promoting proper moisture balance in the skin, hyaluronic acid prevents the over-production of oil that clogs pores to cause breakouts.​

“I’m a competitive person by nature and my appearance is important to me.” – Clint, age 54, NLW Patient

 

To schedule a consultation, contact us today at 888-728-7555 !

Why Add a Hyaluronic Acid to Your Skincare

Is it good for acne and also normal to dry skin?

Hyaluronic acid is phenomenally helpful for all skin types. For those with oily skin, and sensitive or normal skin hyaluronic acid does remarkable things in the skin. Most acne patients are terrified of the word moisturizer, but Hyaluronic Acid is exceptionally lightweight texture that feels weightless on skin even though it has such concentrated moisturizing properties. It also replenishes moisture level so the helping the skin from overproducing oil. For those with sensitive skin it’s also incredibly gentle but drenches skin with long-lasting hydration. ​

10 Benefits of Hyaluronic Acid

The dermatologic and aesthetic benefits of Hyaluronic Acid Serum are too numerous to count. Here are just ten of the amazing ways hyaluronic acid enhances the health and appearance of your skin.

  1. Hydration – Able to hold up to 1000 times its molecular weight in water, the acid penetrates the skin and binds skin cells to water, infusing all layers of the skin with valuable, rejuvenating moisture.
  2. Humectant – After infusing the epidermis with valuable moisture, the acid continues to draw moisture in from the surrounding environment to provide lasting hydration benefits.
  3. Lipid barrier enhancement – Hyaluronic acid fortifies the skin’s natural barriers to lock moisture in for an even more dramatic hydrating effect.
  4. Increased resilience – By enhancing the skin’s natural barriers, the skin is better able to defend itself against environmental age-factors and pollutants.
  5. Tighter skin tone – As it fills the skin with moisture, the acid tightens the overall complexion and firms facial contours for a more youthful appearance.
  6. Smoother texture – Much in the same way it tightens the skin, it also smoothes the texture of the skin for a silky smooth finish you can see and feel.
  7. Less visible fine lines and wrinkles – the acid reduces the size and visibility of fine lines and wrinkles by stimulating skin cell production of collagen and elastin, two fibers that contribute to skin elasticity.
  8. Stimulates skin cell regeneration – In addition to stimulating skin cell production of collagen, hyaluronic acid promotes skin cell regeneration for healthier cells and a more vibrant complexion.
  9. Pigmentation – A description of hyaluronic acid wouldn’t be compete without mentioning ability to reduce and prevent age spots and pigmentation issues.
  10. Clarity – By promoting proper moisture balance in the skin, the acid prevents the over-production of oil that clogs pores to cause breakouts.

If you feel your skin could benefit you from a Hyaluronic Acid treatment, give us a call at 888-728-7555 or contact one of our professionals to get your additional questions asked about our skincare services.