Feel, Look, and Live Your BEST!
Continue reading “Hormone Replacement Therapy with Katheryn Foxx”
Feel, Look, and Live Your BEST!
Continue reading “Hormone Replacement Therapy with Katheryn Foxx”
‘Twas the Night Before the Holiday Party!
‘Twas the night before the Holiday party, joyous and elate,
Excitement filled the air, as I prepared to celebrate.
At New Leaf Wellness, a revelation took flight,
Natural Hormone Therapy, a beacon shining bright.
My worries were eased, like a gentle, soothing breeze,
As I embraced the promise of wellness with such ease.
The hormones aligned, a symphony within,
A transformation began, a journey to begin.
No longer confined to worries and strife,
I danced through the night, embracing a new life.
The dress in my closet, a symbol of grace,
Enhanced by vitality, a radiant embrace.
Nestled in comfort, in this newfound repose,
A harmony of hormones, my essence composed.
Away to share my joy, the story to unfold,
Of New Leaf Wellness, where transformations are told.
With confidence blooming, like a flower in spring,
I reveled in the joy that Natural Hormone Therapy could bring.
Now, every holiday, a testament to glee,
Thanks to New Leaf Wellness, a gift to me.
On estrogen! On progesterone! A symphony so divine,
Harmony restored, like a cherished vintage wine.
Here’s to the radiance, the balance, the cheer,
To happy hormones and a joyous new year!
Start your Journey of Inspiration and Action in 2024
with our 7-part series, Ignite Your Health!
In our fast-paced lives, prioritizing hormonal balance often takes a back seat. But the key is simple: believe you can make a change. Begin with self-belief, envision your health goals, and let that inner inspiration drive action.
EMPOWER YOURSELF
With Bio-Identical hormones you can harness the innate power of your body to achieve hormonal balance.
INNER INSPIRATION
Connect with your inner desires, visualize your health goals, and let that vision motivate you to take meaningful actions like calling New Leaf Wellness today!
KNOWLEDGE IS POWER
Educate yourself on the impact of nutrition, exercise, and lifestyle choices on hormonal balance. Then let the Wellness Coach support you on this mission.
NOURISH, MOVE, SLEEP
Fuel your body with nutrient-rich foods, engage in enjoyable physical activities, and prioritize quality sleep.
STRESS LESS
Manage stress with techniques like meditation and mindfulness to maintain hormonal harmony. Add Stress Reset from NLRX Nutrition in to your supplement regimen to support reducing your stress.
SUPPORT NETWORK
Build a support system with friends or family to share your health journey and receive encouragement.
CELEBRATE PROGRESS
Track and celebrate small victories, reinforcing your commitment to a healthier, revitalized you.
With New Leaf Wellness, balancing your life is an achievable goal when approached with inspiration and action. Believe in your ability to make positive changes, draw inspiration from within, educate yourself, and take intentional steps towards a healthier lifestyle. Your well-being is worth the investment, and the journey to hormonal balance is a rewarding path to a revitalized and empowered you.
Get started today with New Leaf Wellness guiding you;
Make 2024 a Journey of Inspiration and Action!
Feel, Look, and Live Your BEST!
Feel, Look, and Live Your BEST!
Pairing New Leaf Wellness Treatments
With Holiday Movies
As the holiday season blankets us in a tapestry of traditions and tales, we embark on a whimsical journey that intertwines the world of wellness treatments with the enchanting narratives of beloved holiday movies. From natural hormone therapies echoing the transformations in “The Holiday” to advanced weight loss aligning with Buddy’s journey in “Elf,” join us in this festive pairing adventure. Each treatment finds its cinematic counterpart, resonating with the themes of love, rediscovery, and the magical spirit of the holidays. So, grab a cup of cocoa, settle in, and let the magic of wellness meet the enchantment of timeless holiday classics.
In a world experiencing more mental health “depression” concerns than at any other time in history, we find ourselves asking “Why has this become such a problem?” Isolation, loneliness, and depression have increased. The results of the global pandemic have brought more attention to mental health concerns than ever before. Is there a solution to inspiring hope at New Leaf Wellness?
Hope is a feeling of expectation and the desire for something to happen or change. Do you hope to LIVE LIFE BETTER? New Leaf Wellness brings that state of HOPE to hundreds of patients. Let yourself be one of those patients!
Often, we lump the terms “hopes, dreams, and goals” together. It is hard to accomplish dreams and establish goals without having hope. Hope is at the foundation of all we do and wants to achieve. Fueling our passions and following our dreams gives us purpose and a sense of belonging within society. It all begins with hope.
Individuals who lack hope don’t dream, don’t set goals, have little passion, and struggle to find purpose. The result often is giving up, throwing in the towel, or saying, “Why even try?” When individuals are ready to give up, they are more susceptible to feeling bad, depressed, and even moody. We must inspire hope and encourage people to dream once again.
The root of change is hope. Without hope, changes will be rough. Studies show that having just one person you trust and confide in impacts your sense of hope and increases your ability to set and achieve dreams. With our therapies at New Leaf Wellness, we can inspire hope in others. If you want to inspire hope, here are some tips:
We all can make positive changes in our lives and inspire positive change in others. The solution is to inspire hope in a few people, and they inspire hope in a few more. We can all be a part of a much-needed change in the world. Want the solution to inspiring hope? Start by inspiring HOPE.
Shoutout to our New Leaf Wellness, Omaha clinic for winning Best of Omaha 2024! We are so proud of your dedication to health and wellness. Keep up the amazing work! Celebrating 2 years serving Omaha, NE and winning Best of Omaha 2 years in a row!
New Leaf Wellness’s mission is to help patients make healthy changes to impact their overall health and wellness. New Leaf Wellness in Omaha can help show you how to keep your health goals on track!
#BestOfOmaha2024 #NewleafWellness #HealthAndWellness #Congrats
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On Thanksgiving day and the ten days after Christmas, Americans will gain the most weight of the year. This time is when many people let their fitness routine and healthy eating slide away. It is easy to understand why. The abundance of holiday food, parties, and family gatherings, can make excuses easy. If you stay on track 90 percent of the time, that favorite small dessert will not hurt you. You can avoid holiday weight gain with careful planning and the right attitude.
I have some tips to help you get through and still enjoy the holidays without blowing your health and wellness plan.
New Leaf Wellness’s mission is to help patients make healthy changes to impact their overall health and wellness. It is about taking baby steps, staying positive, and building a healthy lifestyle. We can help you avoid that holiday weight gain. New Leaf Wellness in Omaha can help show you how to keep your health goals on track!
People often hold the belief that men age more gracefully than women. This perception is based on the idea that men tend to exude a sense of distinction as they grow older, while women are often perceived as looking aged. But are these notions merely old wives’ tales, or do they reflect genuine stereotypes about aging and gender?
The differences between how men and women age are rooted in the intricate process of collagen loss. Collagen, a protein crucial for skin elasticity, experiences distinct patterns of decline in each gender. Males begin to lose collagen at an earlier stage in life and continue to do so consistently throughout their lifespan. In contrast, females retain most of their collagen until they enter the phase of hormone fluctuations associated with perimenopause and menopause. This biological phenomenon is supported by scientific evidence, underscoring the validity of these contrasting aging experiences.
The role of hormones in the aging process becomes even more evident when delving into the effects of specific hormones like androgen and estrogen. While traditionally associated with male characteristics, androgens also hold significance for women’s health. They are produced in the ovaries and adrenal cortex, eventually converting into estrogen.
Estrogen, a group of steroid hormones, plays a crucial role in developing and maintaining female body characteristics. A fascinating interplay between androgen and estrogen levels exists: declining androgen levels coincide with decreased estrogen production. This decline in estrogen is associated with a range of effects on the female aging journey:
Researchers are actively exploring the impact of androgens on aging skin, recognizing the need for a comprehensive understanding of how declining testosterone levels influence female health.
Turning our focus to estrogen, insufficient levels of this hormone diminish the body’s ability to counter oxidative stress. Consequently, the skin becomes thin, less elastic, and more prone to wrinkles, dryness, and reduced vascularity.
Interestingly, until the mid-30s, females possess around four times the amount of estrogen found in males. Estrogen contributes to:
As estrogen production wanes, so do these vital functions. While the decline in males is gradual, females experience an approximately 80% reduction in estrogen production during the first year of menopause. This estrogen insufficiency leaves the skin more susceptible to oxidative stress, leading to thinness, reduced elasticity, heightened wrinkling, dryness, and decreased vascularity.
Another hormone, progesterone, further shapes the skin’s youthfulness by influencing collagen preservation. However, as we age, progesterone levels dwindle. This decrease commences in the late 20s, accelerates after 30, and nearly disappears by menopause.
In essence, numerous factors intertwine to shape the aging process. Hormones certainly play a pivotal role, yet external factors also exert considerable influence. Genetics and hormonal changes are beyond our control, but lifestyle choices can mitigate their effects. Nutrition, stress management, lifestyle habits, and protection from environmental stressors like smoking and sun exposure all contribute to the tapestry of aging.
In conclusion, debunking the notion that men age better than women involves a comprehensive understanding of the intricate interplay between hormones and external factors. While hormones significantly impact the aging process, our choices and actions are equally instrumental in crafting our individual aging experiences.
menopause, Tictoc, BioTe