Knowledge is Power

Knowledge is Power!

Embarking on a journey of inspiration and action in 2024 requires a commitment to self-improvement and well-being. In today’s installment of our 7-part series, we delve into a timeless truth: Knowledge is Power.

To truly transform your life, start by educating yourself on the profound impact of nutrition, exercise, and lifestyle choices on hormonal balance. Understanding how these factors influence your body empowers you to make informed decisions that can positively shape your overall well-being.

Nutrition plays a pivotal role in hormonal regulation. Consider the impact of a balanced diet on insulin levels, cortisol production, and thyroid function. Explore the benefits of incorporating nutrient-dense foods that fuel your body and mind. Awareness of dietary choices opens doors to sustainable energy levels, improved mood, and enhanced cognitive function.

Exercise is not just about physical appearance; it’s a potent tool for hormonal harmony. Learn about the types of exercise that promote the release of endorphins, the body’s natural mood lifters. Discover how regular physical activity contributes to optimal hormone production, fostering a sense of vitality and resilience.

Lifestyle choices encompass a broad spectrum, from sleep patterns to stress management. Recognize the profound influence of quality sleep on hormonal balance and overall health. Explore stress reduction techniques, such as mindfulness and meditation, to keep the stress hormone cortisol in check.

To support you on this enlightening journey, enlist the guidance of a New Leaf Wellness Coach. Our coaches’ expertise provides personalized insights and encouragement helping you navigate the intricacies of your unique wellness path. A coach becomes a valuable ally offering strategies to implement newfound knowledge and sustain positive lifestyle changes. As you absorb the wisdom that knowledge brings, remember that true power lies not only in information but in its application. Arm yourself with awareness, embrace the transformative potential of informed choices, and continue your journey toward a more inspired and fulfilled self in 2024. Knowledge is indeed the cornerstone of a powerful, purposeful life.

Get started today with a New Leaf Wellness Coach guiding you.
Make 2024 a Journey of Inspiration and Action!

Inner Inspiration

Inner Inspiration!

In the ongoing expedition of inspiration and action in 2024, today’s focal point invites you to embark on a journey within: Inner Inspiration. The profound power of internal motivation can be the catalyst for transformative change, especially when it comes to your health and wellness goals.

Begin by connecting with your innermost desires. What does optimal health mean to you? Visualize the vibrant, energetic version of yourself, embodying the vitality and well-being you aspire to achieve. This introspective exercise lays the foundation for a personalized roadmap towards a healthier, more inspired life.

Visualizing your health goals creates a mental blueprint, igniting a passion that propels you forward. Envision the positive changes you wish to see in your life—whether it’s increased energy, improved mental clarity, or a sense of overall well-being. This mental imagery becomes a potent force, motivating you to take concrete steps toward manifesting those aspirations.

Harness your inner inspiration to fuel meaningful actions. Small, consistent efforts compound over time, leading to significant transformations. Take the first step on your health journey by calling New Leaf Wellness today. Initiating this contact is not just a practical step, it’s a declaration of commitment to your well-being.

New Leaf Wellness stands ready to be your partner on this transformative quest. Our expertise can guide you in translating your inner inspiration into actionable, sustainable practices. From personalized wellness plans to expert guidance, this is a proactive stride toward a healthier, more inspired you.

Remember, the journey of inner inspiration is a continuous cycle. As you witness the positive changes in your health and well-being, let these victories further fuel your internal motivation. In 2024, let your inner fire be the driving force propelling you toward the best version of yourself. Connect with your desires, visualize your goals, and take that crucial step by reaching out to New Leaf Wellness today. Your journey to a healthier, more inspired life begins from within.

Get started today with New Leaf Wellness guiding you.
Make 2024 a Journey of Inspiration and Action!

Empower Yourself with Bio-Identical Hormones

Start your Journey of Inspiration and Action in 2024
with our 7-part series…
Ignite Your Health: Empower Yourself with Bio-Identical Hormones!

In the journey to optimal health and well-being, the quest for hormonal balance plays a pivotal role. Hormones act as messengers in the body, influencing everything from mood and energy levels to metabolism and overall vitality. However, maintaining harmony within this intricate system can be a challenge, especially as the natural aging process takes its toll. Fortunately, there’s a powerful ally in the form of bio-identical hormones, offering a revolutionary approach to empower individuals on their wellness journey.

Bio-identical hormones are compounds that closely mimic the molecular structure of hormones produced by the human body. Unlike synthetic hormones, these natural replicas are derived from plant sources, making them a safer and more compatible option for the body’s intricate hormonal dance.

One of the key advantages of bio-identical hormones lies in their ability to restore balance without the side effects often associated with conventional hormone replacement therapies. By seamlessly integrating with the body’s existing hormonal pathways, bio-identical hormones offer a tailored solution, addressing individual needs for both men and women.

Achieving hormonal balance is not just about mitigating the symptoms of hormonal fluctuations; it’s about unlocking the full potential of your body. Whether you’re grappling with the challenges of menopause, andropause, low-T or simply seeking to optimize your well-being, bio-identical hormones provide a personalized and effective avenue for empowerment.

Embracing bio-identical hormones is akin to giving your body the tools it needs to thrive. It’s about harnessing the innate power within to regain control over your health and vitality. By restoring hormonal equilibrium, individuals can experience improvements in energy levels, mental clarity, mood, and overall quality of life.

The journey to empowerment begins with acknowledging the profound influence hormones wield over our well-being. Bio-identical hormones offer a holistic and natural approach to harmonizing these essential messengers, allowing individuals to reclaim their vitality and unlock the full potential of their bodies. It’s time to take charge of your health and embrace the transformative power of bio-identical hormones on the path to a balanced and empowered life.

Get started today with New Leaf Wellness guiding you;
Make 2024 a Journey of Inspiration and Action!

menopause, Tictoc, BioT

‘Twas the Night Before the Holiday Party!

‘Twas the night before the Holiday party, joyous and elate,
Excitement filled the air, as I prepared to celebrate.

At New Leaf Wellness, a revelation took flight,
Natural Hormone Therapy, a beacon shining bright.

My worries were eased, like a gentle, soothing breeze,
As I embraced the promise of wellness with such ease.

The hormones aligned, a symphony within,
A transformation began, a journey to begin.

No longer confined to worries and strife,
I danced through the night, embracing a new life.

The dress in my closet, a symbol of grace,
Enhanced by vitality, a radiant embrace.

Nestled in comfort, in this newfound repose,
A harmony of hormones, my essence composed.

Away to share my joy, the story to unfold,
Of New Leaf Wellness, where transformations are told.

With confidence blooming, like a flower in spring,
I reveled in the joy that Natural Hormone Therapy could bring.

Now, every holiday, a testament to glee,
Thanks to New Leaf Wellness, a gift to me.

On estrogen! On progesterone! A symphony so divine,
Harmony restored, like a cherished vintage wine.

Here’s to the radiance, the balance, the cheer,
To happy hormones and a joyous new year!

menopause, Tictoc, BioTe

Ignite Your Health

Start your Journey of Inspiration and Action in 2024
with our 7-part series, Ignite Your Health!

In our fast-paced lives, prioritizing hormonal balance often takes a back seat. But the key is simple: believe you can make a change. Begin with self-belief, envision your health goals, and let that inner inspiration drive action.

EMPOWER YOURSELF
With Bio-Identical hormones you can harness the innate power of your body to achieve hormonal balance.

INNER INSPIRATION
Connect with your inner desires, visualize your health goals, and let that vision motivate you to take meaningful actions like calling New Leaf Wellness today!

KNOWLEDGE IS POWER
Educate yourself on the impact of nutrition, exercise, and lifestyle choices on hormonal balance. Then let the Wellness Coach support you on this mission.

NOURISH, MOVE, SLEEP
Fuel your body with nutrient-rich foods, engage in enjoyable physical activities, and prioritize quality sleep.

STRESS LESS
Manage stress with techniques like meditation and mindfulness to maintain hormonal harmony. Add Stress Reset from NLRX Nutrition in to your supplement regimen to support reducing your stress.

SUPPORT NETWORK
Build a support system with friends or family to share your health journey and receive encouragement.

CELEBRATE PROGRESS
Track and celebrate small victories, reinforcing your commitment to a healthier, revitalized you.

With New Leaf Wellness, balancing your life is an achievable goal when approached with inspiration and action. Believe in your ability to make positive changes, draw inspiration from within, educate yourself, and take intentional steps towards a healthier lifestyle. Your well-being is worth the investment, and the journey to hormonal balance is a rewarding path to a revitalized and empowered you.

Get started today with New Leaf Wellness guiding you;
Make 2024 a Journey of Inspiration and Action!

Complimentary Consutation

Feel, Look, and Live Your BEST!

Continue reading “Complimentary Consutation”

GAC Injections Optimize Your Health

Can GAC Injections Optimize Your Health?

A poor diet deprives your body of the amino acids it needs to function correctly. However, healthy levels of amino acids in your body mean better overall health. Studies show that amino acids can help boost energy, eliminate brain fog, reduce inflammation, and assist in weight loss plans. Three compounds excel at providing these benefits: glutamine, arginine, and carnitine (GAC). When combined and administered via injection, GAC may be the breakthrough treatment you need to optimize your health and well-being.

Amino acids – the building blocks in our bodies that help form proteins – play an integral role in tissue repair and growth, metabolism, immune system functionality, and much more. Unfortunately, many modern Americans lack healthy levels of amino acids. Dozens of years of public health messages promoting balanced diets have resulted in almost no change in the U.S. In fact, nutrient-poor foods make up nearly 27% of the average American diet.

Understanding GAC

What exactly is a GAC injection, you might be asking? GAC injections from Global Life Rejuvenation blend the three conditionally essential amino acids we mentioned above. Each amino acid has its own benefits and contributions to your health. The following is a brief overview of each amino acid:

Glutamine

Like fuel in an internal combustion engine, glutamine gives the cells in your body the energy and power they need to function. Glutamine is crucial for a number of reasons: It helps build lean muscle, enhances your endurance, and is essential for healthy immune systems and intestinal functions. Due to glutamine’s importance to the body, your endurance depletes rapidly when you are ill or stressed. For that reason, many doctors recommend supplementing glutamine so your body has enough on standby when you need it most.

Arginine

Much like glutamine, this amino acid also falls under the category of being conditionally essential. This indicates that its demand increases notably during periods of illness or disease. Research demonstrates that arginine plays a pivotal role in enhancing blood pressure regulation and is a crucial factor in the synthesis of creatine. It also has impressive anti-inflammatory properties, helps relax the blood vessels in your body, and promotes proper blood circulation. As an energy substrate, creatine is essential for cellular energy production throughout your body. When arginine levels are low, creatine production becomes limited, leading to less cognitive function and more fatigue.

Carnitine

If your ideal weekend involves waking up early, hitting the gym, eating healthy, and maintaining your overall wellness, carnitine may be your favorite part of GAC injections. In addition to boosting your endurance and maximizing workout recovery, carnitine enhances your body’s fat-burning ability.

What are the Benefits of GAC Injections?

Like high-octane fuel in an engine, GAC injections can supercharge essential body functions, making your weight loss, anti-aging, and wellness plans more efficient and effective. Are you looking for a quicker way to achieve your fitness and weight-loss goals? Are you in need of an extra “boost” to your anti-aging regimen? GAC injections may be perfect for you.

The most common benefits of GAC include the following:

Better Sleep
Improved Energy
More Endurance
Mental Clarity
Efficient Fat-Burning and Weight Loss
Enhanced Immune System
Improved Blood Flow and Circulation
Lean Muscle Development
Enhanced Mood
Quicker Workout Recovery Times

GAC Injections…

Millions of Americans struggle every year to maintain their fitness and weight-loss goals. They want to look and feel younger but need help with diet, exercise, and health supplements. If you’re craving an invaluable aid on your journey to optimal wellness and health, contact New Leaf Wellness, Omaha about GAC injections today. By tomorrow, you could be one step closer to a healthier, more fulfilling life! GAC injections are available in all clinics including Omaha!

Click here to learn more about GAC injections: Women | Men

menopause, Tictoc, BioTe

Supporting Nad+ at New Leaf Wellness

WHY IS NAD+ IMPORTANT, AND WHY YOU MIGHT WISH TO CONSIDER SUPPLEMENTING YOU NAD LEVELS AS YOU AGE?

So, first up, what is it?

NAD stands for nicotinamide adenine dinucleotide, and it’s a molecule found in everything. From simple organisms like bacteria to the most complex organisms like humans.

WHAT DOES NAD DO? THE SIMPLE ANSWER IS A LOT.

Furthermore, researchers believe NAD is involved in over 300 cellular processes, from regulating cellular health to DNA repair, and energy production.

Without NAD, our bodies wouldn’t be able to make energy, and we would die within seconds… so, you could say it’s pretty important!

When it comes to energy production, you can think of NAD as a molecular Robin Hood, because it steals electrons and protons from energy-rich molecules (like glucose) and gives them to needy mitochondria so they can do their crucial job of being the “powerhouse of the cell”.

Unfortunately, as we get older, our NAD levels steadily decline. For example, between the ages of 45 and 60, we lose approximately 30% of our NAD.

Scientists have found that, by middle age, people have around half the NAD of when they were in their 20s, and this creates knock-on effects for the important longevity pathways that rely on NAD.

When there’s not enough NAD present for these pathways to function at their best, nasty feedback loops can be created that actually speed up cellular aging. They can be linked to an increased risk of things like cardiovascular disease, cancer, Alzheimer’s, Parkinson’s, and more.

NAD decline can be affected by lifestyle choices, too. For those of us who enjoy a drink – studies show NAD decline can even be sped up by alcohol consumption and over-nutrition, as well as overexposure to UV rays.

SO, WITH THE BAD NEWS OUR OF THE WAY, IT’S TIME FOR THE GOOD NEWS!

Various studies in animal models have shown that restoring NAD to youthful levels protects against age-associated decline in mitochondrial function, muscle regeneration, insulin sensitivity, and more. Researchers have some very impressive results in increased endurance and extended lifespan, too.

Additionally, human studies are now emerging showing many of the same benefits. Activities like intense exercise, fasting, and being in a caloric deficit all help to naturally restore your NAD levels. Additionally, this is why researchers often talk about doing things that put your body into “survival mode.”

On top of these healthy (but admittedly hard) measures, many people choose to supplement with oral NAD precursors like NR (nicotinamide riboside) and NMN (nicotinamide mononucleotide). Furthermore, the human data on these supplements is looking very promising.

For example, a recent study out of China found that NMN increased the aerobic capacity of middle-aged runners. Japan had a study (2022) and found that afternoon intake of NMN improved lower limb function and reduced drowsiness in older adults.

These outcomes align with the animal studies supporting NAD restoration. NAD can help to improve the robustness of the circadian rhythm, which is the major driver of our sleep cycle. We all know how much better we feel after a good night’s sleep!

While popular oral precursors like NR and NMN are promising, you can also support NAD+ levels by supplementing directly with the real thing.

To learn more about prescription-grade supplementation options, such as NAD injections and NAD patches, talk to your provider at New Leaf Wellness in Omaha, NE, and in the other New Leaf Wellness clinics.

Click for more information on NAD+: For Women | For Men

menopause, Tictoc, BioTe

Weight Loss with Dr. Samuel Augustus

Watch this video to learn about Weight Loss the New Leaf way.

Continue reading “Weight Loss with Dr. Samuel Augustus”

Support Weight Loss with B12 & MIC

Supporting Weight-loss with B12 & MIC

Whether you’re just starting B12 & MIC or considering them to support your weight-loss journey, we’ve got what you need. Our goal at New Leaf Wellness is to help you make the best decisions regarding your health and wellness.

First – what is B12?

Vitamin B-12 plays an essential role in red blood cell formation, cell metabolism, nerve function, and the production of DNA, the molecules inside cells that carry genetic information. The body of evidence in support of these claims is substantial. But, perhaps the best proof of B12’s superpowers is what happens when it is not adequately present in the body. Individuals with known B12 deficiencies or those prone to a potential deficiency due to lifestyle must supplement vitamin B12. Failure to do so may lead to a variety of health issues including anemia, fatigue, muscle weakness, intestinal problems, nerve damage, and mood disturbances, to name a few examples. Vitamin B-12 deficiency is not super common in the U.S.; however, vegetarianism or veganism is increasingly so. Unfortunately, the parameters of plant-based diets restrict individuals from the very foods where B12 is naturally occurring – mainly, fish, poultry, meat, eggs, and dairy products.

Deficiencies are also seen in older adults and people with digestive tract conditions or pernicious anemia. These individuals can receive an injectable form of the vitamin, which altogether bypasses the gastrointestinal tract. B12 injections (Boost Program) are more readily absorbed in the body and do not have to be administered as often as oral tablets. As a result, injectable B12 has become a popular choice for anyone seeking B12 supplementation, not just those with poor digestive health.

What is B12 + MIC? Or the Boost Program?

The full formula and the roles of its various components are as follows:

B12 is a water-soluble vitamin involved in the metabolism that helps the body use fat & carbohydrates for energy & to make new protein
Methionine is an essential amino that speeds up fat removal within the liver & neutralizes toxins, promoting lean muscle growth
Inositol is an essential amino that plays a critical role in metabolic function
Choline is an essential nutrient that helps to regulate memory, mood, muscle control & many other functions

This combination is most effective when used as part of a healthy lifestyle, including a balanced diet and regular exercise. B12 & MIC can help support energy levels, help build lean muscle mass, and even help initiate modest weight loss. For some, it can help to jump-start weight loss.

Patients looking to help push beyond a sticking point in their health goals, short-term B12 & MIC use might be appropriate. For others looking for a longer-term solution, the B12 & MIC formulation can be a regular tool in an arsenal of weight management strategies.

As stated previously, B12 & MIC is likely to be most effective when used as part of a healthy lifestyle, including a balanced diet and regular exercise. Supporting Weight-loss with B12 & MIC are fine to use short-term or long-term, depending on your health goals. You should discuss B12 & MIC or the Boost Program use with your provider at New Leaf Wellness, Omaha, NE and the other New Leaf Wellness clinics and develop a plan that is right for you.

Note: The above statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Click for more information on B12: For Women | For Men