Tag: personalized medicine

How To Naturally Better Your Sex Life

Increase Your Sex Drive

A decreased sex drive can arise for many reasons and it can affect both women and men. A healthy sexual relationship with someone that you love is important. It is sometimes too easy to ignore this fact and let this part of your life slip away. But we want to help you learn how to naturally better your sex life!

Balancing your hormones is one part of having a healthy libido. Without a proper balance of Estrogen, Progesterone, and Testosterone it is difficult to have a healthy sex drive. Our hormones get out of balance for many reasons and utilizing bio-identical hormones helps to fix that problem. Balancing your hormones is like putting gas into your car.

Just like there are many other parts to your car to make it run, there are also other things that affect your libido. Stress can greatly diminish your desire. Being unhappy in your relationship or being unhappy with yourself has a definite impact with sex drive. Medications can also have an affect.

I love New Leaf because it gives me more energy, my sex life is so much better. I could tell my joint pain in my shoulders does not hurt like it has before. All is so much better now. – Joyce D., Patient of New Leaf Wellness

Yoga + Your Partner

It is important to take time out to unplug and relax. Yoga is a great way to learn to relax and keep your body limber. Turn off the phone, TV, and computer and breathe deeply and clear your mind. Transformational breathing is a perfect to aide you in any relationship issues–with your partner and with yourself.

1. Get comfortable.

2. Let go of negativity.

3. Keep your mouth open at all times.

4. Don’t hold your breath.

5. Practice often.

6. Change positions…Once you’ve mastered lying down, try sitting up

7. Perfect the technique

Yoga alone and even with your partner can relax your body enough to deeper connect with your partner. The deeper connection allows for growth in your closeness and increasing your sex life.

No more hot flashes, enjoying making love to my husband what could be better. – Becky S., Patient of New Leaf Wellness

Having a healthy sex drive can make you feel better about yourself and can enhance your relationship. With a balanced Natural Hormone Program at New Leaf Wellness and a desire on your part to increase your libido, you should be able to regain your libido!

To learn more about our Natural Hormone services, contact us today at 888-728-7555 or email us.

Testosterone Series: Optimal Testosterone Levels

As people age they often find that they have past sports injuries that flare up. Men and women both notice an increase in their aches and pains, as well as an increased time to recover from workouts and a decreased ability to build muscle. While diet and your exercise regimen does play a role, a declining Testosterone level is a huge culprit. We’re sharing how to have optimal testosterone levels…

Testosterone is a hormone that performs numerous functions in the body for both men and women. It is critical in repairing injured musculoskeletal tissues and in building muscle. Testosterone also helps your memory and increases your energy level. It also helps you sleep better and improves your mood.Testosterone is not just a hormone for sex drive.

The normal values that laboratories list for Testosterone are sadly incorrect for both men and women. Optimal levels of Testosterone are the levels at which men and women feel great, think clearer, and have minimal, if any, side effects. Optimal levels of Testosterone are obtained by having your levels evaluated and treated by a physician specially trained in bio-identical hormones. If you rely on a regular physician, your symptoms will be ignored and the doctor will tell you your levels are fine because they fall in the “normal” range.

The question you must answer is this:Do you want to function in the average range (suffering from pain, poor energy, difficulty losing weight, etc.)?

Or do you want to function in the optimal range- able to build muscle and burn fat, having energy, less pain, and living a life of vitality?  If your answer is “Optimal”, contact New Leaf Wellness today!

Contact us to get started!

Call 888-728-7555 or e-mail us.

Want to quickly test your symptoms? We will send your results immediately to your email!

Hormone Quiz- FOR MEN

Hormone Quiz- FOR WOMEN

Testosterone Series: Lacking Testosterone?

As you are reading this and the words on this screen are going through your mind, you may be wondering if you or someone you know is suffering from a hormonal imbalance. If you are a man or woman over 35 years old the odds are that you do have a hormonal imbalance (and this can be the case even if you are younger).

A hormonal imbalance can present as fatigue, sleep issues, an inability to lose weight, depression, anxiety, a lack of vitality, an increase in aches and pains, difficulty healing and recovering, etc.

Hormone imbalances are not just about hot flashes and night sweats, and both men and women are affected by imbalances.

The symptoms can come up suddenly or gradually–everyone is different. If left untreated hormone imbalances can lead to osteoporosis, dementia, and other hormone related diseases including a frailty and decline of health in the last few decades of life.

Most people simply feel their slow deterioration is simply a part of aging and they settle for not feeling their best.

A great case showing this is the story of Brian. Brian’s wife had great success with Natural Hormone Therapy so, she sent her husband to the office.

BRIAN’S STORY:

Brian did not think anything was wrong with his hormones–a common issue.

Brian still had a good libido and was exercising. However, he was tired and did not want to do much outside of work. He was also slightly more irritable and grumpy. Upon further questioning, New Leaf Wellness’ physician found that he was not gaining muscle or recovering from workouts like he should. He was only 45 years old but was slowly losing vitality. He thought this was normal aging but it is not. His primary doctor had told him he was fine and he had accepted his symptoms as normal.

After a personalized evaluation of his symptoms and lab work, Brian was found to have sub-optimal testosterone and a few vitamin deficiencies. Testosterone replacement for men is safe and effective when the estrogen level is properly monitored. High estrogen and low testosterone is what poses dangers for a man’s health. Optimal testosterone levels and keeping estrogen levels low help to prevent certain diseases as well as eliminate symptoms for men.

After optimizing Brian’s testosterone and correcting his vitamin deficiencies, he finds himself having the energy to enjoy his family and life outside work. He is sleeping better and has improved memory, mood and focus. He runs his own business and has found his productivity and revenue have grown. Brian is saving time and money by functioning at a higher level. He is now living his life at an optimal level thanks to Testosterone Replacement Therapy (TRT) at New Leaf Wellness.

Check your hormone levels with our quick quiz!

We will email you your results immediately!

Hormone Quiz- FOR MEN

Hormone Quiz- FOR WOMEN