Tag: #loseweight

Achieve Your Weight Loss Goals: How Our Programs Work Together or Stand Alone

Ready For A Holistic Weightloss Journey?

Weight loss is a journey that requires a personalized and holistic approach. No single solution works for everyone because each person’s body and challenges are unique. That’s why we offer a suite of tools designed to address various aspects of weight management: weight loss injections, food sensitivity testing, wellness coaching, the Boost Program, Metabolic Healing Program, and NLRX Nutrition supplements like Crave Break.

These solutions can be used individually to target specific needs or combined for a comprehensive approach that delivers maximum results. Let’s dive into how each program and product contributes to your weight loss journey.

1. Weight Loss Injections: A Jumpstart to Your Journey
Weight loss injections provide a powerful metabolic boost for those struggling with hunger control, fat metabolism, or hormonal imbalances. These treatments help regulate appetite, enhance fat burning, and improve insulin sensitivity, addressing some of the most common barriers to weight loss.

When paired with other tools like nutrition programs or coaching, weight loss injections can significantly accelerate your progress.

2. Food Sensitivity Testing: Unlocking Your Body’s Preferences
Hidden food sensitivities can cause inflammation, digestive issues, and even weight gain, making it harder to see results. Food sensitivity testing identifies which foods may be sabotaging your progress so you can adjust your diet accordingly.

Eliminating problematic foods helps reduce inflammation, improve digestion, and optimize metabolism, setting the stage for more effective weight loss. Combined with Crave Break, a supplement that reduces cravings, this strategy becomes even more impactful.

3. Wellness Coaching: Personalized Support for Sustainable Success
Creating lasting change requires more than just a plan—it requires support, accountability, and motivation. Wellness coaching provides personalized guidance tailored to your goals, helping you build healthy habits and overcome obstacles.

Whether you’re implementing food sensitivity testing, weight loss injections, or the Boost Program, a coach ensures you stay on track and make the most of these tools.

4. Boost Program: Ignite Your Metabolism and Energy
Low energy and a sluggish metabolism can make weight loss feel impossible. The Boost Program is designed to combat these issues, providing the energy needed to keep you active and motivated.

By addressing fatigue and enhancing calorie-burning efficiency, the Boost Program helps you get the most out of your workouts and daily routine, making weight loss more attainable and sustainable.

5. Metabolic Healing & Dietary Lifestyle Plan: A Holistic Approach to Weight Loss & Wellness
By encouraging wise choices and better nutrition, the plan lays a foundation for balanced eating habits. It emphasizes the importance of quality rest, a supportive environment, regular physical activity, and a positive mental outlook to achieve sustainable results. Additionally, the plan incorporates intermittent fasting when necessary, helping to optimize metabolism and accelerate progress toward weight loss goals. This comprehensive strategy ensures a personalized journey toward health and vitality.

It’s an essential tool for breaking through plateaus and creating long-term success, particularly when combined with other strategies like coaching or the Boost Program.

6. NLRX Nutrition Supplements: Targeted Support with Crave Break
Supplements can provide targeted solutions to specific weight loss challenges. NLRX Nutrition’s Crave Break is particularly effective for reducing cravings and supporting healthy blood sugar levels, making it easier to stick to your plan without feeling deprived.

When used alongside other NLRX Nutrition products, like Stress Reset, Probiotic Leaf, and/or Metabolic Regulation Diet Support, Crave Break enhances the effectiveness of your weight loss efforts. Whether you need help managing cravings or want to supercharge your results, these supplements are powerful allies in your journey.

How These Tools Work Together

For a truly comprehensive plan, these tools can be combined to address every aspect of weight loss:

  • Start with food sensitivity testing to eliminate inflammation-causing foods.
  • Add weight loss injections to enhance fat burning and appetite control.
  • Incorporate the Boost Program to increase energy, support a higher metabolism, lessen stress and improve liver health .
  • Use the Metabolic Healing Program to address wise choices, nutrition, activity, intermittent fasting & reaching goals.
  • Supplement with Crave Break to manage cravings and support healthy habits.
  • Rely on wellness coaching to guide you through the process and keep you motivated.

This integrated approach not only accelerates your results but also ensures they are sustainable.

Standalone Benefits for Tailored Solutions

Each of these tools can also stand alone:

  • Weight loss injections provide immediate appetite support and better blood sugar control.
  • Food sensitivity testing resolves digestive issues and inflammation, identifying trigger foods that cause bloating.
  • Wellness coaching fosters healthy, long-term habits.
  • The Boost Program recharges energy and boosts metabolism.
  • The Metabolic Healing Program supports reaching goals.
  • Crave Break tackles cravings for better dietary control.

In conclusion, whether you’re looking for a targeted solution to overcome a specific challenge or a comprehensive plan for lasting transformation, our programs and supplements offer everything you need to succeed.

Let us help you create a personalized weight loss strategy that works for your body and lifestyle.

Contact us today to get started on your journey to a healthier you!

SUPPORT = SUCCESS

REACH YOUR GOALS WITH A HEALTH COACH

Tis the season when the calendar is telling us it is almost time for “New Year New Me”…Ugh! Not this again! Counting calories? Reducing carbs? Trying fad diets? All of the above? I don’t know how to do that; it all sounds overwhelming and exhausting, and I want to quit before I even begin, BUT I want this to be the year that I get back to the me that I used to be, the me that I will feel like myself again. Sound familiar?

What you may need this year that makes it different from all of the years previously is support. That support is in the form of a little expert advice from a health coach.

What is a Health Coach?  A health coach will guide you and help implement small changes in your lifestyle to help you be successful. They will hold you accountable to reach your goals. And best of all they will be your own personal cheerleader along the way!

Here are 10 reasons why you need a health coach.

  1. Accountability – According to Forbes, nearly 80% of people who make a New Year’s resolution give up by the first week of February.1 It is human nature to fail. It allows us to reevaluate or rethink how we do things. As we get ready to make our New Year New You resolution to lose excess weight and improve our overall health, why not turn to a trained professional to help you finally reach this goal and feel good about yourself? A health coach can teach you small daily changes that will build up to a lifetime of good health.
  2. Expertise – A health coach is trained to help you with identifying what changes to make and support you to improve your overall health. They will help you identify the smallest changes to make the most impact on your overall life, such as identifying the cause of your cravings, deciphering what is healthy, resetting priorities, and practicing self-care. A health coach can help you make the easiest changes that will be the most impactful on your health.
  3. Relief – If the people around you are at an unhealthy weight, you might be hanging around people who are simply unaware of what good nutrition is. A health coach can help you navigate the world of nutrition and help you decipher what truly is healthy and how to implement those choices to improve your health one day at a time. Not only will you be given directions, but you will also get individualized attention on what impacts your health and encouragement along the journey to living a healthier life!
  4. Time Management – We all use the same excuse of “I don’t have time”, as we all have busy schedules. This is in fact a myth; we all make time for what is important to us, and let’s face it, you and your health should be important to you. A health coach will empower you to work on time management and find ways to practice self-care to improve your health.
  5. Reflection – As you move forward in your health journey, you may stumble when experiencing resistance, or feel some push-back as you develop new habits, and sticking to them is going to be difficult. This could even happen subconsciously. A health coach will help you work through these challenging feelings and emotions, and help you overcome these barriers along the way. Having that sounding board to reflect on as you trudge through this journey to a better you will help create more self-awareness along the way.
  6. Support – Having a support team during the journey will help you stay on track and committed to your progress toward your goal. Support from a health coach increases your ability to reach your goal, your self-confidence, and your security. Having support in your life while making the journey to an overall healthy life will happen more smoothly and successfully. And let’s be honest we are all tired of repeating this New Year New You attempt every year!
  7. Confidence – That dreaded number on the scale is usually everyone’s go-to in measuring success with weight loss, but there is so much more than just pounds! And let’s be honest when that number doesn’t go down our self-image and self-esteem take a huge hit! Working with a health coach on the right numbers to track will improve your self-image and confidence. For instance drinking 64 oz of water, exercising 30 minutes five times a week, etc are all great non-scale victories. Plus these non-scale victories will be far more rewarding than a number on the scale.
  8. Positive Change – Have you ever heard of the snowball effect? It’s where one change will trickle down into the next, and so on and so forth. That is the idea behind implementing small positive changes. You let each positive change snowball into the next to reach the end goal of a healthier, sustainable life. Build yourself up, remember your self-worth, and focus on the positives. Most importantly remember to celebrate when you succeed at making each change!
  9. Realistic Goals – Resolutions address a symptom, not the underlying problem. Much like diets, they are short-lived fixes. This is why so many people have the same resolutions year after year. Our health coach recommends SMART goals. Specific, Measurable, Achievable, Relevant, and Time-bound! It’s best to start small and make one change at a time!
  10. Lasting Change – Deciding to take this journey is a lifestyle change. What better way to be successful than learning the tools to maintain this change? We recommend sharing this lifestyle change with friends and family. At New Leaf Wellness your health is our GOAL!

Ready to get started? Email healthcoach@newleafcenters.com to attend the Metabolic Healing Dietary Lifestyle Plan Zoom Support Group on Tuesday nights starting at 5:00pm CST.

1https://www.forbes.com/sites/ashleystahl/2021/12/09/this-new-years-set-goals-not-resolutions/?sh=101aac0b1ece

menopause, Tictoc, BioT