night sweats

Early Signs Of Fading Hormones

On a weekly basis, we have patients saying, “I wish that I had come in to see you sooner”. Often they did not recognize the early signs of hormone deficiencies. If they did recognize the signs, they have usually attempted to get answers by utilizing their insurance and seeing their regular doctor. Either way, they [...]

2019-10-21T08:57:44-04:00March 23rd, 2018|Hormone, Men, Weight Loss, Women|

Sleep and Recovery

Do you sleep enough? Are you able to recover well? Do you have a good quality of sleep? These questions arise regularly.... but why? Sleep and Recovery The answer is very simple. Sleeping is a physiological function essential to the proper functioning of our body and is essential to ensure our mental, emotional and physical health. When we have a [...]

2019-10-21T08:57:44-04:00March 16th, 2018|Hormone, Men, Vitamins and Wellness, Weight Loss, Women|

Recipe: Weight Loss

In order to lose weight, your body must be able to utilize its fat stores and turn the fat into energy. All of the cells in your body prefer to burn fat rather than glucose for energy, with the exception of your brain cells who prefer glucose. Fat is more efficiently stored than glucose (a [...]

2019-10-21T08:57:45-04:00November 10th, 2017|Hormone, Men, Vitamins and Wellness, Weight Loss, Women|
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