{"id":4759,"date":"2025-05-21T18:58:10","date_gmt":"2025-05-21T18:58:10","guid":{"rendered":"https:\/\/newleafcenters.com\/blog\/?p=4759"},"modified":"2025-05-21T18:58:10","modified_gmt":"2025-05-21T18:58:10","slug":"are-you-tired-stressed-and-just-not-feeling-like-yourself-it-could-be-adrenal-fatigue","status":"publish","type":"post","link":"https:\/\/newleafcenters.com\/blog\/are-you-tired-stressed-and-just-not-feeling-like-yourself-it-could-be-adrenal-fatigue\/","title":{"rendered":"Are You Tired, Stressed, and Just Not Feeling Like Yourself? It Could Be Adrenal Fatigue."},"content":{"rendered":"\n<p>Many people don\u2019t realize that&nbsp;<strong>stress and poor health are deeply connected<\/strong>. If you&#8217;re constantly stressed or not getting enough rest, it can take a serious toll on your body\u2014specifically on your&nbsp;<strong>cortisol levels<\/strong>.<\/p>\n\n\n\n<p>Cortisol is one of over 50 hormones produced by the adrenal glands\u2014two small but powerful glands that sit just above your kidneys. These glands play a&nbsp;<strong>key role in maintaining energy, managing stress, and supporting your immune system<\/strong>.<\/p>\n\n\n\n<p>One of the most common things we hear from patients struggling with adrenal fatigue is:<br>\ud83d\udc49\u00a0<em>\u201cAfter [a major stress or life event], I was never the same.\u201d<\/em><\/p>\n\n\n\n<p>That turning point often follows periods of:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Financial stress<\/li>\n\n\n\n<li>Emotional strain<\/li>\n\n\n\n<li>Infections or illness<\/li>\n\n\n\n<li>Poor diet (especially sugar and processed foods)<\/li>\n\n\n\n<li>Smoking or drug use<\/li>\n\n\n\n<li>Unemployment or life instability<\/li>\n<\/ul>\n\n\n\n<p>Over time, these stressors can cause your adrenal glands to struggle, leading to&nbsp;<strong>reduced cortisol production<\/strong>\u2014your body\u2019s main stress-handling hormone. And when cortisol levels drop,&nbsp;<strong>your energy, focus, and even your mood can take a hit<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Common Symptoms of Adrenal Fatigue:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chronic fatigue<\/li>\n\n\n\n<li>Dizziness or lightheadedness<\/li>\n\n\n\n<li>Low blood pressure or blood sugar<\/li>\n\n\n\n<li>Frequent headaches<\/li>\n\n\n\n<li>Anxiety or panic attacks<\/li>\n\n\n\n<li>Depression<\/li>\n\n\n\n<li>Low libido<\/li>\n\n\n\n<li>Fertility issues<\/li>\n\n\n\n<li>Feeling \u201coff\u201d or not like yourself<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc9a\u00a0<strong>You don\u2019t have to keep pushing through.<\/strong>\u00a0If this sounds like you,\u00a0<strong>New Leaf Wellness\u00a0in West\u00a0Des Moines and all the other\u00a0locations\u00a0can help<\/strong>. We offer cortisol testing and personalized support, including supplements designed to restore balance and help you feel like yourself again.<\/p>\n\n\n\n<p>\u2728\u00a0<strong>Let us help you restore your energy, health, and vitality\u2014naturally.<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many people don\u2019t realize that&nbsp;stress and poor health are deeply connected. If you&#8217;re constantly stressed or not getting enough rest, it can take a serious toll on your body\u2014specifically on your&nbsp;cortisol levels. Cortisol is one of over 50 hormones produced by the adrenal glands\u2014two small but powerful glands that sit just above your kidneys. These &hellip; <a href=\"https:\/\/newleafcenters.com\/blog\/are-you-tired-stressed-and-just-not-feeling-like-yourself-it-could-be-adrenal-fatigue\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Are You Tired, Stressed, and Just Not Feeling Like Yourself? It Could Be Adrenal Fatigue.&#8221;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":4760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[538,560,290,614,7,561,292,363,294,5],"tags":[545,61,9,11],"class_list":["post-4759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-depression","category-diet","category-energy","category-habits","category-hormone","category-mood-2","category-sex-drive","category-stress-reduction","category-vitality","category-women","tag-womenshealth","tag-energy","tag-health","tag-hormone"],"_links":{"self":[{"href":"https:\/\/newleafcenters.com\/blog\/wp-json\/wp\/v2\/posts\/4759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newleafcenters.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newleafcenters.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newleafcenters.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/newleafcenters.com\/blog\/wp-json\/wp\/v2\/comments?post=4759"}],"version-history":[{"count":1,"href":"https:\/\/newleafcenters.com\/blog\/wp-json\/wp\/v2\/posts\/4759\/revisions"}],"predecessor-version":[{"id":4761,"href":"https:\/\/newleafcenters.com\/blog\/wp-json\/wp\/v2\/posts\/4759\/revisions\/4761"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newleafcenters.com\/blog\/wp-json\/wp\/v2\/media\/4760"}],"wp:attachment":[{"href":"https:\/\/newleafcenters.com\/blog\/wp-json\/wp\/v2\/media?parent=4759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newleafcenters.com\/blog\/wp-json\/wp\/v2\/categories?post=4759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newleafcenters.com\/blog\/wp-json\/wp\/v2\/tags?post=4759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}